The cost of 'getting ripped'
Three men discuss the reality of pursuing a six-pack and how much of it is about food
The Food Chain · BBC World Service
Audio is streamed directly from the publisher (open.live.bbc.co.uk) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The man with carefully sculpted six-pack is everywhere: in Hollywood action films, on magazine front covers, in your social media feed, on dating apps. And so are the online ads telling you how to get the look. But what does it really take to get a washboard stomach? This week, Ruth Alexander hears from three men about the reality of getting ‘ripped’ and how much of it is down to what you eat. They reveal how deeply the experience can affect your relationship with food, your loved ones and yourself
(Picture: Male torso ripped in half. Credit: Getty/BBC)
If you would like to get in touch with the show, please email: [email protected]
Producer: Sarah Stolarz
Contributors:
Graham Isador, writer
Florian Gaffet, massage therapist
Matthew Todd, author ‘Straight Jacket: Overcoming Society’s Legacy of Gay Shame’