386. My "Bored-Focus Formula" For Increasing Creativity, Focus, and Getting More Sh*t Done in Less Time
The Fitness Business Podcast with Erin Dimond and Jordan Dugger · Erin Dimond and Jordan Dugger
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Show Notes
Having a newborn has taught me a lot and shifted how I approach my work to maximize creativity, focus, and just getting more shit done. I call it the "bored-focused" formula and I'm excited to share these strategies with you and hope they help you!
Time Stamps:
(0:32) My "Bored-Focus Formula"
(2:06) Why Is This Important?
(8:06) Supplementation for Focus
(9:48) My Routine
(12:41) Shot Clocks
(14:52) Working On The Business
(16:44) Planning Your Next Day
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