Mind Nugget 1: Pleasure vs. Fulfillment - Lasting Happiness in an Age of Instant Gratification
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology · FitMind LLC
December 17, 20194m 52s
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Show Notes
Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken directly from the FitMind meditation training app.
Pleasure vs. Fulfillment is all about why we ought to aim for lasting happiness in an age of instant gratification.
Topics covered:
• Psychology of YOLO
• The Downstairs Brain
• Struggling for fulfillment
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com