The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
105 episodes — Page 3 of 3
#19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhD
Dr. Cortland Dahl is a leading scientist at The Center for Healthy Minds, the top meditation research lab in the world. He also has decades of meditation experience and is the Co-Founder and Chairman of Tergar International, a global network of meditation groups and centers. We talk about what science has to say about unlocking the mind's full potential through meditation. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
#18: Meditation & Non-Dogmatic Spirituality - Tami Simon
At the age of 21, Tami Simon founded Sounds True, a large multimedia publishing house with a mission to disseminate spiritual wisdom. She is also a renowned meditation instructor and wrote Being True: What Matters Most in Work, Life, and Love. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
#17: Evolution of the Self - Mark Leary, PhD
Dr. Mark Leary is a professor of psychology and neuroscience at Duke University who has made significant contributions to his field. We discuss when and why self-awareness evolved in humans and how this causes problems today. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
#16: Lucid Dreaming - Robert Waggoner
Robert Waggoner is an expert on the science and practice of lucid dreaming. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
#15: The Zen CEO - Marc Lesser
Marc Lesser is the CEO of ZBA Associates, the author of four books and holds an MBA degree from NYU. He was a resident of the San Francisco Zen Center for 10 years and helped develop Google's mindfulness and emotional intelligence program. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com