#67: Sustainable Happiness - Bhante Vimalaramsi
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology · FitMind LLC
March 16, 202145m 22s
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Show Notes
Bhante Vimalaramsi is a Buddhist monk and renowned meditation teacher. He founded the Dhamma Sukha Meditation Center and authored several books on meditation with over a million copies worldwide.
We go into Bhante's fascinating background, the mechanics of deep meditation, whether lasting happiness (nirvana/nibbana) is possible, and his practice advice.
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