#27: The Bodybuilding Yogi - Ben Pakulski
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology · FitMind LLC
October 29, 201942m 15s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ben Pakulski, a.k.a. BPAK is the CEO of Muscle Intelligence and a former IFBB professional bodybuilder who won the Mr. Canada competition in 2008. In this episode of the FitMind Podcast, we discuss how Ben got into yoga as a 320-pound muscle man, achieving mental fitness through meditation, covert influence, the attention economy, and tips for optimizing the mind.
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com