
#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology · FitMind LLC
October 1, 20191h 5m
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Show Notes
Dr. Home is the Founder and CEO of MindKind Institute and has over 20 years of experience in personal leadership, mind-body practices and executive coaching. He is a consultant at the Yale Center for Emotional Intelligence and teaches MBAs at Columbia and Yale.
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