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Show Notes
On this episode of the Fit Dads Club Podcast - Jason talks about his new changes with a new baby arrival, and the start of season 2 of the podcast. He gives a few tips for new dads and keeping on top of your health and fitness when times are tough!
The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
The Club: https://instagram.com/fit_dads_club
Follow TJ https://instagram.com/travis_jones_fit
Follow Jason https://instagram.com/realjasonbarrett
Join the team: https://fit-dad.club
Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub