213: Health Benefits of Backpacking
The First 40 Miles: Hiking and Backpacking Podcast
December 11, 201825m 26s
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Show Notes
Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health benefits! The list of health benefits ishuge! Then our SUMMIT Gear Review today is a 22 pound piece of gear…but hear us out…it’s 100% backpackable and incredibly fun!