Ep.28, Heart Fit For Duty with Kepra Jack
The Fireground Fitness Podcast, Rayne Gray
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Show Notes
Driven by a deep personal connection to public safety and her formal education in nursing; Kepra Jack has developed a passion for promoting health and longevity for firefighters, LEOs and other public safety providers. In Episode 28 Kepra shares a little about her personal journey and helps us understand some of the mechanisms behind the number 1 killer of firefighters, heart disease.
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If you would like to contact today’s guest or follow her journey...
FB: @heartfitforduty
Emial: [email protected]
on the web: heartfitforduty.org
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IG: @firegroundfitness
Email: [email protected]