PLAY PODCASTS
Guest Episode: Eye Opening Ways to Defuse the Tension & Hold the Calm
Season 4 · Episode 47

Guest Episode: Eye Opening Ways to Defuse the Tension & Hold the Calm

The Fire Inside Her; Self Care for Navigating Change

December 27, 202349m 35sExplicit

Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

To close out the year, I'm sharing with you a conversation from another podcast in the Authentic Connections Network I think you'll find valuable, so prepare to dive into the art of handling difficult individuals and situations with calm. This is an episode from The Grit Show, hosted by Shawna Rodrigues, in it you'll meet Hesha Abrams who'll offer us a useful mantra, and so much more. Hesha empowers us with tools to defuse and nullify bullies, as well as make it easier to get our point across.

With a career of tested techniques and a desire to share it with more of us, Hesha offers fascinating insights into human psychology and real-life stories that you'll relate to. This episode will equip you with the tools to stand up confidently and create healthier connections. Be prepared to transform your approach to conflict and emerge stronger than ever before!

In a world filled with judgement, Hesha also touches on the need to lead with curiosity. She challenges the status quo and shares the importance of genuine interest and understanding as a tool to break through and create connection. Discover the 'Give a darn meter' and unlock the secrets of deepening your ability to resolve conflict through curiosity.

Shawna and Hesha's conversation is a valuable resource whether you're struggling with conflict management at work or simply navigating difficult conversations over dinner with your family. This episode is a must-listen for anyone seeking a path to better handle tension to increase your successful interactions with others. We all have something to gain from the wisdom and examples shared!

Hesha Abrams is a professional peacemaker, an internationally acclaimed master attorney mediator, negotiator, and author, known for crafting highly creative settlements and resolutions in very difficult matters. With 30+ years in the trenches of resolving human conflict, she has recently distilled her skills into an easy-to-use tool kit, her new book, "Holding the Calm: The Secret to Resolving Conflict and Defusing Tension." Through stories and examples, she shares her secrets enabling anyone to learn how to approach tense situations to prevent explosions, disarm conflicts, and reduce drama. It is her mission to help make our world, our businesses, and our relationships less acrimonious and more harmonious.

How to connect with Hesha

LinkedIn: www.linkedin.com/in/hesha-abrams/

Facebook: Hesha Abrams

Youtube: Hesha Abrams - Holding The Calm

Website: www.holdingthecalm.com/

Get your copy of Holding the Calm: The Secret to Resolving Conflict and Defusing Tension HERE

How to connect with Diane

www.thefireinsideher.com 

[email protected] 

Instagram

@TheRealFireInHer 

LinkedIn

www.linkedin.com/in/dianeschroeder5/

Are you excited to get a copy of the workbook that Diane mentioned?

FREE Value Workbook: TheFireInsideHer.com/value

You can also get Self Care Audio download HERE –TheFireInsideHer.com/audio

If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to:

https://TheFireInsideHer.com/podcast