8 - A Balanced Approach and Mindset - with Beverley Cheng
Jenny speaks to Beverley Cheng, fitness and wellness entrepreneur, founder of Born To Sweat, and Strong Fitness Magazine’s most recent cover athlete. Beverley shares the story of her struggles with being bullied just for being different, and how being involved with sports and fitness helped her find her strong. She describes how being active with rugby and training built a sense of inner confidence and strength, and empowered her in all aspects of her life. Beverley now lives a life where she approaches her health and fitness goals with a balanced mindset. Her message of strength lies in the belief that each person has the capability to achieve their dream life, as long as they have the inner strength to try and live the dream they imagine.
The Find Your STRONG Podcast · Jennifer Van Barneveld-Pe, Beverley Cheng
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Show Notes
Jenny speaks to Beverley Cheng, fitness and wellness entrepreneur, founder of Born To Sweat, and Strong Fitness Magazine’s most recent cover athlete. Beverley shares the story of her struggles with being bullied just for being different, and how being involved with sports and fitness helped her find her strong. She describes how being active with rugby and training built a sense of inner confidence and strength, and empowered her in all aspects of her life. Beverley now lives a life where she approaches her health and fitness goals with a balanced mindset. Her message of strength lies in the belief that each person has the capability to achieve their dream life, as long as they have the inner strength to try and live the dream they imagine.
Beverly Cheng Resources:
Sweat Nation Fitness Resources:
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