30 - Beat the Overwhelm by Following Through
In this episode Coach Jenny gets real with us about the challenges and pressure we’re facing in these very trying times, and how to shift our focus and mindset to beat the blues associated with the added pressure of lockdown life. It goes without saying that most families are faced with a shift in balance and are having to make changes to what used to be regular routines. Jenny helps us recognize the ways we can reevaluate our schedules and day-to-day programming to overcome the sense of overwhelm and accomplish daily goals for success and peace.
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Show Notes
In this episode Coach Jenny gets real with us about the challenges and pressure we’re facing in these very trying times, and how to shift our focus and mindset to beat the blues associated with the added pressure of lockdown life. It goes without saying that most families are faced with a shift in balance and are having to make changes to what used to be regular routines. Jenny helps us recognize the ways we can reevaluate our schedules and day-to-day programming to overcome the sense of overwhelm and accomplish daily goals for success and peace.
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