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106 - 5 Surefire Ways To Upgrade Your Health and Life with Nadine Shaban

106 - 5 Surefire Ways To Upgrade Your Health and Life with Nadine Shaban

This week Jenny is joined by STRONG Girl O.G and the Brainiac of the Team Nadine Shaban-Teriaky who tells us how she started in athletics becoming immersed in fitness programming and education, and how her academic background has led her to becoming a dynamic and accomplished fitness professional; all while becoming a nurse! Nadine brings us 5 science-backed surefire ways to upgrade your health, often and with ease.

The Find Your STRONG Podcast · Jennifer Van Barneveld - Pe, Nadine Shaban

March 9, 202353m 57s

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Show Notes

This week Jenny is joined by STRONG Girl O.G and the Brainiac of the Team Nadine Shaban-Teriaky who tells us how she started in athletics becoming immersed in fitness programming and education, and how her academic background has led her to becoming a dynamic and accomplished fitness professional; all while becoming a nurse! Nadine brings us 5 science-backed surefire ways to upgrade your health, often and with ease.

 

 

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