Season 3 · Episode 62
S3 Ep62: “Discipline for Longevity - Training Smart, Training Humble”
February 16, 202356m 6s
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Show Notes
In this episode Fr. Ted and Fr. Thomas discuss training for longevity and the factors that affect it: ego, age, nutrition and lifestyle. They also discuss the parallel phenomenon of overtraining in the spiritual life and how the same factors that affect BJJ also influence religious life.