PLAY PODCASTS
Barricading

Barricading

The Fifth Hour with Ben Maller · Fox Sports Radio and iHeartPodcasts

January 16, 202145m 50s

Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Getting with the times and changing with the circumstances has Ben upping his fitness game and avoiding some landmines.

Make sure to subscribe, rate, and post a review on iTunes whenever you get the chance.

Engage with the podcast by emailing us at [email protected]

Follow Ben on Twitter @BenMaller and on Instagram @BenMallerOnFOX

David is on Twitter @DavidJGascon and Instagram @DaveGascon

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.