S3 EP. 14 // Healing from a toxic childhood. - With Monica Alvarez, host of Moms Breaking Chains
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Show Notes
Hey Mujer, welcome to this week's episode of The Fearless Mujer Podcast. This week I had the honor of having some virtual cafecito with Monica Alvarez, empowerment coach and host of the Moms Breaking Chains Podcast.
Monica and I have an honest conversation about faith, healing from a toxic childhood, unlearning toxic traits, and parenting.
What happens when your toxic upbringing causes you to feel like you are lacking something?
What happens when you have to unlearn toxic behaviors from childhood? Do you heal or do you continue the toxic patterns?
This episode will inspire to start healing your inner child. Make sure to share this episode with your Amigas, because something powerful happens when we lift each other up!
Who is Monica Alvarez?
Monica Alvarez is the host of Moms Breaking Chains podcast, an Empowerment Coach for Moms, Boxing Fitness Trainer, Mom of 2, a woman in recovery, and is also engaged to her best friend.
Learn more about Monica and connect with her: https://www.empoweredbymonica.com/
Instagram: https://www.instagram.com/moms_breaking_chains/
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