Ep. 08 - Mujer, Your Story Is Powerful, Stop Being Ashamed Of Your Struggles - with Alexis Cano

Hey Amigas, welcome back to a new episode of The Fearless Mujer! This week I have an awesome guest, her name is Alexis Cano. She is a native of South Texas, born and raised in Edinburg, TX. She holds a Bachelor's of Science degree in Psychology and is earning her Master's degree in Clinical Mental Health Counseling.

 Alexis is the mother of three boys with a passion for helping other busy moms overcome issues with food and weight. Her goal is to help others realize they are not alone in their struggles and that every problem can be overcome with the right mindset. She outlines her simple process for overcoming food fears and losing weight permanently through intermittent fasting in her book, The What IF? Diet Plan.

I'm really excited I know that you are going to be empowered and inspired after listening to this episode. Alexis and I also talk about why your story is important and powerful, and why you shouldn't be ashamed of your pasts struggles.

Share this episode with your sisters, so they can be empowered too! Do me a favor, leave me a review and subscribe so that you never miss an episode.

Get Alexis Cano's book https://thewhatifdietplan.com/

Connect with Alexis Cano on Instagram https://www.instagram.com/thewhatifdietplan/

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