Staying Motivated in Uncertain Times

Our guest this week is our good friend Josiah Novak. Josiah is an American fitness coach, author, and speaker. His articles have been featured in Fitness RX publications and he’s been a guest on MindPump and the Order of Man podcast. His mission with the True Transformation Podcast is to inspire, educate and inform listeners with the best health and fitness information on the planet. Josiah’s company, The True Transformation, is designed to help you transform your life through the power of health and fitness. Josiah had his own transformation over a decade ago, so if you are just beginning your transformation, he was right were you are. Tune in to listen to this conversation spanning from fat loss & body transformation to the key takeaways from the lockdown, and how to stay motivated during uncertain times. https://thetruetransformation.com/ http://www.instagram.com/josiahnovak Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts Outro Song - https://soundcloud.com/thundercat-official/funny-thing?ref=clipboard&p=i&c=0 This week’s sponsor is keto brick, our favorite shelf stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks! Http://www.ketobrick.com And Carnivore Keto Cut: https://carnivoreketocut.com/sales-page **Follow us!** http://www.instagram.com/fatfueledmom http://www.instagram.com/dannyvega.ms http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family **PRODUCT CODES and LINKS** Amazon Store - http://www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30: http://bit.ly/2EaqQRG KetoLogic BHB gummies: http://bit.ly/2DhgvkH FBOMB 20% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega Santa Cruz Medicinals: Save $5 with code fatfueledmom

The Fat Fueled Family Podcast · Danny Vega, Josiah Novak, Maura Vega