Overcoming Stress as a High Performer | EP. 117
The FasterFreedom Show: Change the Way You Think About Freedom · Sam Primm and Lucas Walls
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Show Notes
In this episode, we address stress management for high performers, referencing a 2018 study on stress effects. We cover behavioral and psychological impacts, stress triggers, healthy vs. unhealthy stress, and outsourcing as a strategy. Ashly Walls' spotlight focuses on Greater Giving's positive impact, while stress management techniques are shared. Headlines include Nike's "Kobe Brand" school and a "Win Wednesday" story with a quick lesson.
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