Episode 192
TOM SCHEY: HOT YOGA & THE BENEFITS OF INFRARED HEAT: EP. 192
THE EXPLODING HUMAN with Bob Nickman
October 22, 202340m 2s
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Show Notes
TOM SCHEY is the founder of Sweat Yoga, hot yoga studios in Los Angeles. He discusses his path from athlete to yoga practitioner and teacher. We talk about the benefits of infrared heat, sweating and meditation and what he looks for in the teachers he hired at the studio. Tom offers a history of yofa in Los Angeles and his connection to his hometown of Detroit in helping to inspire the founding of Sweat Yoga.