STEVE MITTLEMAN: A COMEDIAN'S JOURNEY FROM FOOD ADDICTION TO VIBRANT HEALTH: EP. 193
THE EXPLODING HUMAN with Bob Nickman
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Show Notes
STEVE MITTLEMAN, had great success as a stand-up comedian and actor, but found himself overweight, depressed and addicted to bad food. He talks about his path to discovering hw his belief systems and emotional attachments informed his addiction to eating unhealthy food and the consequences. Steve reveals how he has been able to thrive since switching to a plant-base diet and just as importantly, being kind to himself. He has been able to extricate himself from the cycle of food addiction, guilt and depression to a life of joy and vibrant health. He offers a powerful message of hope and transformation.