THE EXPLODING HUMAN with Bob Nickman

JIM STOPPANI, PhD, is the leading authority on exercise science, sports nutrition, and supplementation. Over the past 15+ years, Dr. Stoppani has helped millions of people change their lives through science-based nutrition and supplement plans and expertly designed training programs. He received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. In 2002, Dr. Stoppani was awarded the Gatorade Beginning Investigator in Exercise Science Award by the American Physiological Society for his groundbreaking research. After his Yale stint, Dr. Stoppani was on the editorial staff at Weider Publications for 11 years, serving as Senior Science Editor for Muscle & Fitness, FLEX and Muscle & Fitness Hers magazines. In 2013, he left Weider to create the ground-breaking sports nutrition company JYM Supplement Science. Dr. Stoppani has authored or co-authored several books, including the Encyclopedia of Muscle & Strength (Human Kinetics, 2006); the New York Times Bestseller LL Cool J's Platinum 360 Diet and Lifestyle (Rodale, 2010); and Stronger Arms & Upper Body (Human Kinetics, 2008). Dr. Stoppani has also been the personal nutrition and health consultant for numerous celebrity clients, including LL Cool J, Dr. Dre, Dwayne "The Rock" Johnson, and Mario Lopez. Through his various platforms – from print magazines and books to online as a featured expert on Bodybuilding.com and the owner of JimStoppani.com – Dr. Stoppani has become one of the most trusted, reliable sources of fitness information on the Internet. The JYMARMY Facebook group page – a community of passionate individuals who follow his training, nutrition and supplement plans – is one of the largest and most engaging online groups, with over 60,000 members. His personal and company mission is to change lives through proper training, nutrition and supplementation, all based on the latest scientific research, while following the motto of "Do the Right Thing." WWW.JIMSTOPPANI.COM

v GEETA "DR. G" NAYYAR, MD, MBA, is a trailblazing healthcare technology leader and former Chief Medical Officer of Salesforce and AT&T. In her USA Today and Wall Street Journal bestseller, "Dead Wrong: Diagnosing and Treating Healthcare's Misinformation Illness," Dr. G takes an intimate and moving look at misinformation, disinformation, and the devastating impact of falsehoods on our well-being. Featured on CNBC, CNN, CBS, and other prominent media outlets, Dr. G separates fact from fiction in the age of social media. We talk about: - Reprogramming Mis/Dis Information in Healthcare in the Age of Social Media TikTok, Instagram & Social Media – Healthcare Advice in 2024 & Where to Find It From HIV/AIDS to COVID-19: Recognizing Misinformation & How We Can Do Better 4 Conversations for Millennials to Have with Their Healthcare Providers & Why It Might Be Different from Other Generations Healthcare Transformations for 2024: What to Expect Digital Health for Positive Change: How Digital Patient Records & Virtual Appts Have Transformed Healthcare A rheumatologist, Dr. G earned her medical degree at the University of Miami Miller School of Medicine, where she was admitted into an accelerated program at age 17, and her MBA at The George Washington University School of Business.

ROBERT JOHNSON is the founder of Mycroboost, a functional mushroom company which offers a variety of mushroom products which enhance energy, brain function, microbiome health and overall wellness. Robert is a seasoned cannabis and hemp industry veteran, startup founder, product developer, business consultant and CEO of supplement manufacturer Custom Capsule Consultants. He is a popular contributor to Rolling Stone, having written about his work in mushroom product development and the burgeoning psychedelic industry. He is also a contributor to Natural Products Insider, Nutraceuticals World, and I've been a speaker and panelist at the California Psychedelic Conference and the Oakland Psychedelic Conference. We talk about the benefits of specific mushrooms, mushroom coffee and his research on the use of psychedelics. His vast knowledge and passion on the benefits of mushrooms makes for a lively discussion and increased hope for the future of plant-based remedies. www.mycroboost,com

MARILYN HOROWITZ is an award-winning author, New York University professor, TV show creator, and writing coach, working with successful novelists, produced screenwriters, and award-winning filmmakers. Using her trademarked writing method, The Horowitz System®. she has also written five books on screenwriting, two of which are used as textbooks at New York University. Since 2021, she has been holding webinars to share her unique creativity-and-time-management technique, The Word Of The Day practice. In this wide-ranging talk, we discuss how her technique is able to access intuition and parts of the brain which talking and thinking cannot do. She has discovered the power of Word of the Day to improve not just creative endeavors, but to help anyone tap into their unconscious mind to help heal trauma, both past and present. Marilyn takes me through a brief session and offers some incredible success stories she has witnessed in the realm of health and wellness. Marilyn Horowitz is truly empowering and full of humor, wisdom and kindness.

DR. JEFF GROSS is the founder of ReCELLebrate and a pioneer in the field of regenerative medicine. With a career dedicated to treating a myriad of spine, joint, and chronic health problems, Dr. Gross has transformed thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells and stem cell-derived exosomes. Medicine and healthcare are seemingly advancing at the speed of light these days. Some treatments are proving to be real game changers, while others create more confusion than benefit and leave much to be desired. Yet, as Dr. Gross can attest, the most profound advancements lie in the longevity and restorative healing potential of stem cells. Our own degenerating stem cells, when rejuvenated, display powerful anti-aging and healing properties, offering relief and rejuvenation without the need for surgery. Jeff shares insights on the holistic and natural, but also minimally invasive, applications of stem cells in healthcare and preventative wellness, showcasing their potential in tackling and reversing chronic conditions and extending health and vitality. We talk about his training as a surgeon and what led him to studying and applying the benefits of stem cells and exosomes. He demistifies the science behind activating one's own stem cells for prolonged health. In addiition, we talk about some of the history of stem cell research and use and the ways this exciting biotechnology is currently being used successfully and where it is headed in the future. Jeff shares some of the success stories as well as his own experience in the use of stem cell derived exosomes. The future is here! ·

LAURA EIMAN was a sugar addict and junk food junkie for 45 years. She says, "I shouldn't be alive today. My epitaph would have read "Death by doughnuts and Dove Bars." 23 years ago, overweight, newly divorced, without direction and unemployed, I began studying the mindset of Navy SEALs, Olympic athletes, and Greek philosophers. I developed a unique, mental confidence program to overcome my negative attitude, lack of direction and life-threatening sugar addiction for good. Wow, did I get results! I started winning in many areas of my life. Today at age 70, I am 23 years off sugar and junk food. I continue to win in many areas of my life because daily I possess an invincible confidence in myself. I think like a Navy SEAL and practice the "never quit" habits of Olympians. " www.lauraeiman.com

WENDY BETH COZZENS is a beacon of resilience, love, and transformation. As a fellow traveler on the winding road of life, she brings a wealth of experience, insight, and empathy to those she encounters. For the past four years, Wendy has been meticulously crafting her "Living Blueprint - A True Story: Five Principles To Creating An Authentic, Joy-Fik=lled Life" book, drawing from her own journey of overcoming adversity to support others in creating a joyful life, irrespective of the obstacles they face. The genesis of Wendy's mission stems from a deeply personal experience – the tragic suicide of a close friend. Motivated by this loss, she embarked on a quest to share the lessons she had learned about living authentically and seeking help when needed. Wendy's book serves as a roadmap for high-functioning individuals silently grappling with inner struggles, offering them practical tools to find stability, cultivate self-love, and embrace vulnerability. At the heart of Wendy's philosophy lies the belief that everyone deserves to experience moments of genuine joy and satisfaction. Through her book, she guides readers on a transformative journey, helping them uncover their true selves, reconnect with their passions, and build supportive communities. By weaving together personal anecdotes, practical exercises, and profound insights, Wendy empowers her audience to embark on their own path towards fulfillment and inner peace. Wendy's approach is deeply rooted in inclusivity and compassion. She extends her support to families, emphasizing the importance of unconditional love and acceptance, regardless of personal choices or circumstances. With a background in family science and a firm belief in the power of love, Wendy strives to create a safe space where individuals can explore their identities and embrace their authentic selves. As an author, speaker, and Soul Guide, Wendy Beth embodies the principles she espouses in her book. Her unwavering commitment to helping others navigate life's challenges with courage and grace makes her a sought-after guest on podcasts and a beacon of hope for those in search of healing and transformation. Through her work, Wendy continues to inspire others to embrace their own journey of self-discovery and create their own happily ever after.

ALAN HEEKS is an inspiring guide to helping people cultivate their wellbeing through parallels with Nature. After a Harvard MBA and successful career managing building materials businesses, Alan has spent 30 years creating nature-based learning venues, and leading groups there. In 1990, he started Magdalen Environmental Trust, converting 130 acres to a mixed organic farm. Since 1992 he has created Hazel Hill Wood as a 70-acre conservation wood and retreat centre. Alan has led many workshops with his Seven Seeds of Natural Happiness approach, including individuals, community groups, and NHS doctors. Alan and his wife Linda live in Dorset and grow much of their own vegetables. We all need super-resilience in these turbulent times: gardening skills are a great model for this. Alan talks about: climate change, water, regenerative agriculture, talking with trees, human speed vs. nature speed and his. new book... "Natural Happiness," which can help you dig deep and stay cheerful in these stormy times. It shows how you can use gardening methods such as composting, mulching, and crop rotation to cultivate human nature, too. A gardener applies skills like observation, patience and creativity - and you can adapt them to deal with daily stresses and big issues such as climate change. Alan's approach is positive and practical, easy to use for gardeners and others. Natural Happiness explores Alan's Seven Seeds of Natural Happiness, which grows from 30 years' experience of helping people learn from nature, and from creating gardens and an organic farm. www.naturalhappiness.net

SUZANNE FERREE, M.D.., FAARM, ABAARM specializes in performance and longevity medicine and is a leading expert in peptide therapy. Dr. Ferree promotes a healthy well-being though nutrition, exercise, and an industry-leading expertise in the cellular efficiency of the human body. She discuse her new book "Counter Clockwise" and what she has learned out of a profound desire to meet her patients needs. She is founder of Vine Medical Associates and the Cellular Medicine Institute. Double Board Certified, her thriving practice treats executives and athletes from around the world and patients with chronic and unusual diseases. Practicing Cellular, Longevity and Performance Medicine, Dr. Ferree has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She also has earned Advanced Certification in Endocrinology and Peptide Therapy. Dr. Ferree is an award-winning teacher of medical students, residents and physicians while on the Faculty of Emory University. She has also served on faculties of A4M, IPS, BioTe, SSRP and ACAM. She talks about: An introduction to peptides, cellular health and how it is connected to longevity Effective peptide therapy treatment options for health issues brought on by aging like joint pain, weight gain, and sleep issues that your doctors have not yet tried Targeting the root of anxiety and depression with peptides Peptides for autoimmune conditions like MS, rheumatoid arthritis, Hashimoto thyroiditis and more The science behind peptides and how they occur naturally, unlike pharmace

Embark on an extraordinary journey with SUSSI MATTSSON, an acclaimed Executive Producer, International Success Coach, and Speaker. Known for her Emmy-nominated documentaries on luminaries like Jack Canfield and Jay Abraham, Sussi is now on a mission close to her heart – to guide one million individuals on a transformative path to becoming "Wisdom Writers." At the helm of the "From Me To You Global Movement," Sussi is building bridges between past wounds, present realities, and our united future. Her upcoming book, "From Me To You," serves as a beacon, sharing her profound insights on healing emotional wounds and finding meaning in life. Sussi's key messages resonate deeply – the importance of turning personal pain into wisdom, raising one's voice, and sharing stories to empower others and leave a lasting legacy. Drawing on her personal journey, including overcoming trauma in childhood, and then rebounding from a serious brain injury in adulthood, Sussi champions self-leadership and resilience. She believes in the power of writing as a tool for healing, encouraging individuals to pen letters to their past selves as a transformative act of self-love. Sussi's impactful work extends to diverse projects, including a collaboration with South Carolina inmates on a forthcoming book, emphasizing forgiveness and gratitude. As her book "From Me to You" hits shelves in February, Sussi invites readers to join her in this intimate exploration, providing not just a narrative but a vehicle for personal healing and collective empowerment. Sussi's authenticity, resilience, and commitment to collective healing make her an exceptional podcast guest. She brings not just a story, but a roadmap for others to navigate their own paths from pain to wisdom, fostering a community that heals together and rises above life's challenges. Join Sussi on this transformative journey of self-discovery and empowerment.

AMY K. WILSON, has over 30 years of experience in geriatric pharmacy, fitness, and nutrition coaching. She talks about metabolism, menopause, weight loss & weight regain, beauty, longevity, self-care & inspiration for women 40+. She has a unique approach to health and wellness that empowers individuals to take control of their well-being through personalized plans. Amy is passionate about helping people prevent and reverse diseases using nutrition and exercise. She has a remarkable track record of guiding clients to overcome conditions like pre-diabetes, diabetes, high cholesterol, and more. Her mission is to help people break free from the constraints of conventional dieting and revolutionize the diet industry through a holistic approach to health.

MONICA ESGUEVA is the author of "The 7 Levels of Wisdom," which covers different related topics crucial for understanding and leading a personal transformation, with an aim to inspire people to reach the highest levels of human consciousness, the most important goal, and to see it as something they can do, regardless of their responsibilities or life conditions. Monica talks about how her early spiritual connection and persistent questioning lead her to embark on a profound journey of self-discovery. She discusses what catalyzed a 180-degree life shift during her three-month encounter with Tibetan lamas, prompting her to leave behind a materially comfortable life for a deeper purpose. She also discusses ways to achieve better mental health in a society where anxiety and depression are rampant. Monica answers questions on how we can get out of a pattern of rollercoaster of emotions and align careers with our life purpose. We also talk about the things we can learn from the death of loved ones and facing our own mortality to bring greater joy to our lives right now. www.monicaesgueva.com

CODY WATKINS has been dubbed the "King of Transformation," He is a renowned online fitness coach with a gnarly story. Starting his fitness journey at 15, he quickly rose to become a top trainer and then boldly launched his own online coaching business, which he has now scaled worldwide. His resilience shone brightly in 2018 when, after an emergency open heart surgery that was required to escape death, he made an astonishing comeback, winning a bodybuilding competition just 11-months post-surgery. With a holistic approach to health and fitness, Cody empowers others to overcome their challenges and transform their body, mindset, and life. His influence extends far and wide, with over 75,000+ followers on Instagram & thousands of clients all over the planet. On this episode we discuss: -How to Enjoy Your Favorite Foods and Still Shed Pounds Without Restrictive Dieting. -How to Transform Your Body and Boost Energy in Under 5 Hours a Week Without Living At The Gym. -How to Achieve Rapid Fitness Results with Habit Stacking So That How You Can Enjoy a Balanced Lifestyle. -How to Melt Fat and Enjoy Your Meals So That Dieting Feels Like a Treat, Not a Chore. -How to Hit Your Weight Loss Goals and Maintain Them So That Your Success. INTSTAGRAM: codywatkinsfitness

MAHWISH SYED is a visionary at the intersection of health, healing, and the transformative power of design. At the forefront of New York City design for over two decades, she has orchestrated beauty through unveiling spaces that transcend aesthetics to nourish the soul and promote a healthy environment. Mahwish is also an acclaimed author, and cancer survivor, who shares her insights, bridging the intricate interplay between design, wellness, and beauty. Following her breast cancer diagnosis, Mahwish transformed her experience into a narrative of resilience and rejuvenation. In her acclaimed book, "Purgatory to Paradise," she unveils the profound influence of beauty as a healing force. She passionately explores how our surroundings shape our well-being, believing homes should be both visually stunning and physically beneficial for your health. Her unique approach seamlessly blends ancient wisdom with modern innovation, creating environments that not only captivate the eye but also enrich the spirit. www.claimyourparadise.com

TREVOR GRIFFITHS studied medicine, neuroscience, and immunology at Oxford University before becoming a pioneering doctor for 25 years in systemic family healthcare, promoting healthy communications. He founded a charity to prevent illness and socially disruptive behaviour by teaching about the 'rough end of emotional literacy'. The Emotional Logic Centre is now international on five continents with a strong and growing schools programme. The author trains trainers and Emotional Logic Coaches with an aim to have every family able to use Emotional Logic language to manage disappointments and setbacks in the most constructive ways. In this, his latest book, he explains the paradigm shift in thinking about emotions and the inner heart values from which the transformational power of Emotional Logic emerges. Called Emotional Chaos Theory, he connects here the inner human heart with the implicate order of a quantum gravity universe, overcoming the separation of mind and matter in exercising the power of choice. In his latest book, Clearing a Way: Unveiling the Mental Tricks That Hide Reality, Dr Griffiths takes a deep look at how our brains trick us into seeing the surface of things so that we lose sight of the deep relatedness on which our survival as groups will increasingly depend.

CHRIS BURRES is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Burres has a diverse background in the field of inventions, manufacturing, and internet technology. With a BS in Mechanical Engineering (Minors in Computer Science and Math) from University of Houston, Burres is a co-inventor of patents related to the use of explosives in downhole oil well drilling, a co-inventor of the most efficient fullerene manufacturing equipment in use since 1991, and co-owner of a company that manufactures a unique product containing a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent. www.livelongerandbetterbook.com www.myfitalc.com/explodinghuman

BRENT MICHAEL PHILLIPS was a web and video game developing pioneer at the dawn of the commercial internet era. An MIT graduate, he left his PhD studies at the MIT Laboratory for Computer Science to cash in on the infinite possibilities that the worldwide web offered. Success came fast! But 20 years later, he is now an internationally acclaimed spiritual teacher and healer. He achieved this after suffering a catastrophic physical and emotional collapse resulting from working 100+ hour weeks. Traditional medicine and most non-traditional treatments didn't heal him. What turned the tables was discovering the power of unlocking the disruptive programming in his subconscious. Being the scientist that he is, Brent committed himself to studying, understanding and exploring the connection between human behavior, spirit and science. What he learned and discovered about theta brain waves–enabled him to access extraordinary supernatural powers of healing, intuitive abilities, knowledge beyond learning, spiritual connection, oneness and more. And the science explains why this worked so astonishingly well! He now uses his engineering knowledge to present a faster path to healing and higher consciousness than attainable through other methods., Brent's mission is simple: to share the world's most powerful consciousness technology to help people everywhere to improve their lives and end suffering. www.awakeningdynamics.com

JUSTIN COTTLE, is the Lab Director and Content Creator of Institute of Human Anatomy. Founded in 2012, the Institute of Human Anatomy is a private human cadaver lab dedicated to providing anatomical, physiological, health, wellness, and fitness education to health professionals, pre-license students, and via social media, to the general public. They work directly with career and vocational colleges, accrediting agencies, medical device companies, and individual healthcare and wellness professionals to further advance education and medical understanding of the human body and its many systems. Since 2014, Justin had been teaching in both the classroom and lab with the help of fully embalmed (preserved) human cadavers. They do all the dissections in-house, and it's been his job to maintain the cadavers, as well as teach with them when groups come for in-person labs. In late 2019, Justin took the company online and began posting cadaveric based content on TikTok, of all places. It's not hyperbole to say that they were an overnight success. Since then, they now have 16M+ followers on social media and 900M+ videos viewed. Their mission is simple; educate as many people as possible about the one thing we all carry with us for the entirety of our lives — our bodies.

VALERIE EVANS, Ph.D. is a licensed and board-certified behavior analyst, who specializes in mindful eating. Valerie owns a continuing education business that reviews current research and best practices for behavior analysis programs. Dr. Evans has aspired to feel better about her body since becoming a teen and has experience with just about every diet program. Two years ago, Valerie turned to diet apps to feel like herself again following surgery. However, instead of reconnecting with her body she felt more disconnected than ever—completely consumed with the diet app numbers game. Valerie said "No Weigh" to the counting, tracking, budgeting, and overall life-consuming task of restriction diets! Dr. Evans responded by creating her own app, a diet program alternative called No Weigh. No Weigh shows users how to leverage behavior analysis devices to make simple adjustments to the contexts of their daily lives to maintain motivation and lose weight mindfully and naturally. www.noweigh.com

Renowned nephrologist DR. PAUL KIMMEL takes us on an eye-opening journey through the history of kidney disease, dialysis, and transplantation. Drawing on both his extensive research and decades of experience in the field, he explains the development of treatments, technologies, and medical practices that have advanced the care of patients with kidney disease. He illuminates the impact of medical advances on the lives of those suffering from this debilitating disease and offers a clear understanding of the challenges that remain. The kidney is an extraordinary organ – in many ways the regulator, the metronome, the keeper of the human body's delicate equilibrium. On a given day, minute by minute, it purifies the body of toxins it encounters from diet, climate, activity, and injury. It allows us to be and to move in the world. And yet most of us know so very little about these extraordinary vessels nestled in our bodies – and indeed millions of us only really learn about them when they stop working. Nearly a million Americans every year have end stage kidney disease, about 37 million have some form of chronic kidney disease. And it is an incredibly common universe of challenge and ailment that, until relatively recently, would simply kill those afflicted with it. In his new book, "The Body's Keepers: A Social History Of Kidney Failure And Its Treatments," Dr. Kimmel also reveals the inequities and injustices at the heart of America's healthcare system. Filled with case studies, personal histories, and first-hand accounts, the book reveals the shocking truth about the exploitation of vulnerable populations in the pursuit of profit. Kimmel examines how disparities in access to care have led to life-threatening consequences for many Americans. He also looks at the ways in which the medical industry has profited from the suffering of others, and how the path to health equity is still far from being realized. With unflinching honesty and a passionate commitment to social justice, his book is an essential read for anyone looking to understand the complexities of modern healthcare.

JODI SCOTT has over two decades of experience and a background in Health Psychology and pre-med, Her path has been a remarkable exploration of human health's boundaries. As the CEO and Co-Founder of Sierra Sage Herbs, Jodi, alongside her sister and mother, ignited a botanical revolution that birthed iconic brands like Green Goo First Aid and the groundbreaking Good Goo CBD line. Their commitment to plant-based product development, powered by a unique extraction process, has made waves across the globe, from national pharmacies to Canada, Hong Kong, Singapore, and soon, Australia. Holding a B Corp certification, Jodi passionately champions her company's commitment to social good and environmental impact, emphasizing her unwavering dedication to authenticity and efficacy in all her endeavors. Jodi Scott is a true pioneer in the Health & Wellness industry!

*THIS EPISODE IS A REPLAY OF EP. 152, WHICH HAD THE MOST LISTENERS FOR "THE EXPLODING HUMAN" IN 2023 ON SPOTIFY. Acclaimed data scientist and documentarian STEPHEN J. SHAW, the filmmaker behind the new documentary BIRTHGAP: Childless World,talks about the future of our societies as a result of declining birthrates. For the last 70 years, fertility rates have decreased by 50% worldwide, yet few of us have been thinking about the social and economic impact that communities will need to prepare for. The new film, shot in 24 countries, explores the phenomenon of the global birthrate decline through the lens of multiple societies worldwide to better understand why this is happening in the first place and how it will drastically affect the social and economic structures in the future. "What we're seeing is our societies are not preparing us for what lies ahead," Shaw states."We're heading towards a future with too few taxpayers and too many retirees to support, communities that will decay with too few people left to live there, escalating taxes and intense challenges to maintain levels of pensions, healthcare, and welfare."

HELEN FINLAY is a Hollywood makeup artist and skincare expert with over 20 years' experience. Having worked on blockbuster movies like Pirates of the Caribbean: At World's End and popular TV shows including Parks & Recreation, Brooklyn Nine-Nine, Modern Family, Barry, and The Goldbergs, Helen has tried every product imaginable. Through her work, and as a woman going through menopause, Helen realized the lack of safe and effective skincare products specifically formulated for menopausal skin. This realization fueled her passion to create her own line of products that are straightforward, effective, and made with clean and healthy ingredients. As a strong advocate for education around menopause and menopausal skin, Helen is dedicated to empowering women and ensuring they feel confident and beautiful in their skin. Finlay+Green's skincare line embodies her passion and commitment to making a positive impact on women's lives. www.finlayandgreen.com www.letstalkmenopause.org Noth American Menopause Society www.menopause.org

JONATHAN FITZGORDON is the creator of the Rejuvenation Movement Method, which was born out of Jonathan's personal and professional experience with changing the body's habitual movement patterns through self-awareness and repetition. The program's philosophy rests on the rock-solid belief in our ability to change and evolve as we age. Jonathan learned this firsthand, after stubbornly suffering through three knee surgeries and repeatedly re-injuring himself, he decided to step back to take a good look at how the body works. Injury-free these many years later, he helps people deal with stubborn chronic pain issues, improve athletic performance, and learn how to age gracefully in a modern world where that is increasingly difficult. Jonathan has been teaching yoga since 1995, teaching since 2000, and training yoga teachers since 2005. He owned and operated the Yoga Center of Brooklyn from 2001-2009 and is the creator of the CoreWalking Program, Psoas Release Party!, and the Be Your Own Healer Program. Check out his programs and work at www.corewalking.com and his podcast "A Step In The Right Direction".

SUE SCHNEIDER, Ph.D., is a medical anthropologist, author, integrative health coach and certified mindfulness instructor. She has been teaching mindfulness meditation to students of all ages in university and community settings for over a decade. She currently leads community health and wellness initiatives as an Extension Professor and State Health Specialist at Colorado State University and has an integrative health coaching practice in Fort Colins, Colorado, where she lives with her husband, son, and two dogs.

SONIA JHAS is the South Asian award-winning mindset expert, TEDx speaker, certified personal trainer, nutritionist, and author of I'll Start Again Tomorrow: And Other Lies I've Told Myself [Page Two; February 28, 2023], Sonia knows what it means to put off for tomorrow what you could be achieving today. Now she's helping people achieve their goals without burning out or stretching themselves too thin. Sonia gave up her skyrocketing corporate career and began searching for a new path that resonated with her core. Eventually, she transformed her life through deep analysis, education, determination, and willpower. Through her journey, Sonia uncovered a deep passion for wellness, as well as a driving desire to help others bolster their self-confidence and become the boss of their own life. We discuss: How to Fight Those On-Again, Off-Again Behaviors and Mindset, and Keep from Living in a Rut Fending Off Feelings of Low Self-Worth, Poor Self-Esteem, and Negative Self-Talk What People Who are Susceptible to Trends Can Do to Live More in Alignment with Themselves Paralyzed By Fear? What to Do to Release Those Feelings and Move Forward from Them Drop the Excuses! Five Ways to Motivate Yourself to Get In, and Stay, In Shape Feeling House-Bound? Six Ways to Make Sure You're Moving Your Body Tune into Your Personal Values and Stay True to Yourself Are You a People-Pleaser? How to Turn this Around and Find a Happy Balance How to Practice Happiness and Keep It with You Every Day The "Mind-Work" and "Body-Work" that Goes Hand-in-Hand with True Health Releasing Legacy Values, Limiting Beliefs, and Perfectionist Tendencies in Order to Truly Transform Yourself How to Step Back from the "Am I Skinny Yet?" Narrative,

JOHN CAMPBELL talks about the effects of his childhood on challenges to forming relationships in all areas of his life. His new book, "Miracle Relationships: A Path to Freedom and Joy," is a concise guide aimed to finding and maintaining peaceful, harmonious relationships, and will help people understand the purpose of these relationships and their gifts. John's personal story is filled with travel, adventure, family dysfunction, alcoholism and criminal enterprise, leading to a realization things needed to change. We are all, without exception, in a relationship of some kind with someone. The most significant relationship is the one we have with ourselves. What is the reason for all the conflict in the world? Faulty relationships are the major causes. Here is a book which is full of wisdom and practical solutions to any relationship problem. We discuss how to transform relationships and discover the path to cultivating peaceful, joyful connections with anyone in your life – whether they're a partner, family member, friend, or colleague; breaking the cycle to achiveve an eye-opening moment that unveils why recurring conflicts might be surfacing in your relationships, leading to newfound insights; ways to elevate your awareness and ;mbark on a journey to heighten your self-awareness and recognize that your feelings don't define you, empowering you to navigate emotions in healthier ways; how to shift your perception and unlock joyful living. John is an engaging and insightful raconteur whose honesty, compassion and humor continuously radiate.

DR. ABBY LEV is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. She has presented her research at numerous conferences and her work has been featured in various news outlets such as: The New York Post, CNBC, Forbes, Huffington Post, Business Insider, Dr. Drew, Bloomberg News, Verywell Mind, MSN, Psych Central, Psychologists Off the Clock, Dateable, along with others. Dr. Lev is also the founder of CBTonline.com, an online platform that connects people with online therapists who specialize in behavioral therapy and offers CBT resources such as webinars, online courses, videos, worksheets, mindfulness audio, and much more. Abby utilizes evidence-based practices to help people who are struggling with a variety of issues live happier and more fulfilling lives. She also discusss Narcissistic Personaity Disorder (NPD), various attachment styles and "schemas" using examples from her years of practice. www.bayareacbtcenter.com www. cbtonline.com

DR. HEATHER STONE, is one of the leading functional medicine practitioners globally who is altering the ways we understand and treat both common and rare autoimmune diseases. Dr. Heather was diagnosed with low thyroid and Hashimotos. No one could help her, so she became a doctor and figured it out on her own. She used this challenge to build her thyroid transformation blueprint that is now the foundation of her very successful clinical practice. With over two decades of clinical experience and a reputation as one of the world's leading practitioners, Dr. Stone has dedicated her life's work to transforming the lives of thousands of women. She has a remarkable talent for unraveling the mysteries surrounding hypothyroidism and Hashimoto's thyroiditis, offering effective solutions that enable women to reclaim their happiness, health, and physical appearance. In this episode we talk about getting to the root cause of autoimmmune dissease, the way in which insurance companies worik against patients, flaws in looking at testing results and the ways in which the pharmaceutical, food and agriculture businesses put profits above health. Her functional approach offers solutions and hope to women who have been struggling with autoimmune issues.

Are you concerned about the potential dangers lurking within your own living space? Unknown to many people, commonplace domestic mold growth might be the reason you feel so sick, tired, and depressed. Mold expert BRANDON FAUST discusses the intrusive world of mold and mycotoxins leading to a series of seemingly mysterious health concerns. Brandon's personal journey, fueled by witnessing his own son's decaying health due to mold pollution, has driven him to revolutionize the field of indoor air quality. In just 1.5 years, he transformed his company Mold Solutions from a dynamic start-up into an industry-leading enterprise, earning the esteemed Inc 5000 Award. Air quality is something we often overlook and that is why Brandon aims to reveal the hidden and dangerous impacts of having mold in your home and workplace. From understanding the link between mold growth and chronic health problems, to identifying different types of molds and mycotoxins, he imparts us with the knowledge to protect ourselves and our loved ones. Brandon covers the the impact of mold in our homes, how it can make us sick with chronic health problems, different types of mold, mycotoxins, prevention tips and the importance of maintaing good air quality. www.moldsolutions.com www.moldebook.com www.immunolytics.com www.mosaicdx.com

STEVE MITTLEMAN, had great success as a stand-up comedian and actor, but found himself overweight, depressed and addicted to bad food. He talks about his path to discovering hw his belief systems and emotional attachments informed his addiction to eating unhealthy food and the consequences. Steve reveals how he has been able to thrive since switching to a plant-base diet and just as importantly, being kind to himself. He has been able to extricate himself from the cycle of food addiction, guilt and depression to a life of joy and vibrant health. He offers a powerful message of hope and transformation.

TOM SCHEY is the founder of Sweat Yoga, hot yoga studios in Los Angeles. He discusses his path from athlete to yoga practitioner and teacher. We talk about the benefits of infrared heat, sweating and meditation and what he looks for in the teachers he hired at the studio. Tom offers a history of yofa in Los Angeles and his connection to his hometown of Detroit in helping to inspire the founding of Sweat Yoga.

TAM SMITH aka Tam Inspires. is a trusted advocate, guiding BIPOC women in their 30s and 40s on transformative fertility journeys. Her unique approach connects spirit babies and guides, dismantles blockages, and addresses all aspects of fertility with a deeply spiritual perspective. What sets her apart is her unwavering dedication to empowering women of color, creating a safe space where their experiences are understood and validated. She discusses the process of breaking down barriers and "Empowering Black Women on their Fertility Journeys." We talk about the powerful connection between spirituality and fertility, as well as ancestral beliefs, trauma and partnership. Tam definitely inspires! Instagram: TamInspires Website: www.TamInspires.com

Money is the #1 topic couples fight abbout. In our second interview, CHRIS MILES talks about how he works with couples to get them "on the same page," or at least closer. We discuss how our family of origin affects our beliefs about money and people being more or less a "saver" or a "spender." He talks about some techniques on how talk about in a realtionship and we get into some of our own personal challenges when it comes to money in a relationship. Please listen to the previous episode to learn about Chris' own story and check him out at: Website: https://moneyripples.com ● Twitter - https://twitter.com/moneyripples ● Facebook - https://www.facebook.com/moneyripples ● Instagram - https://www.instagram.com/moneyripples/ ● Tiktok - https://www.tiktok.com/@moneyripples ● LinkedIn - https://www.linkedin.com/company/money-ripples/?viewAsMember=true ● YouTube - https://www.youtube

CHRIS MILES, The Anti-Financial Adxisor, talks about why mainstream financial advice is largely flawed and how to create a passive income stream to financial freedom. We discuss beliefs about money and creating a mindset of abundance and personal fulfilllment. Many of us have been told from an early age that financial success is like a piggy bank - you simply save more and spend less. After years of working as a traditional financial advisor and stock coach, Chris came to the realization that this myth, along with many others, was holding people back from quickly and safely becoming financially prosperous and free. As the wheels of our modern world turn on digital media and technology, it is easier, andmore vital than ever, to create passive income streams and alternate investing strategies that work for you - even when you are out saving lives. Chris practices what he preaches and has used his own knowledge twice to become financially independent. He even managed to capitalize on over $1 Million in debt after the last recession without filing for bankruptcy. Website: www.moneyripples.com Social Media: ● Twitter - https://twitter.com/moneyripples ● Facebook - https://www.facebook.com/moneyripples ● Instagram - https://www.instagram.com/moneyripples/ ● Tiktok - https://www.tiktok.com/@moneyripples ● LinkedIn - https://www.linkedin.com/company/money-ripples/?viewAsMember=true ● YouTube - https://www

SPENCER DELISLE, is a meditation and breathwork expert, well-versed in sharing practical insights for enhanced well-being. He is the Vice President of the TLEX institute, an organization dedicated to bringing meditation, emotional intelligence, leadership and learning to corporate teams around the world. He has taught breathwork and meditation at Verizon, Google, Intuit, GE, Ford, Deloitte, TD Bank, the Government of Canada, the Government of Iraq, and more! As the Vice President for the International Association for Human Values (IAHV) and the Art of Living Foundation, Spencer leads the SKY Resilience Training Initiative, facilitating SKY Breath Meditation—a powerful technique that eliminates stress and trauma, and rekindles happiness and inner peace, for veterans and first responders. In his upcoming role this fall as the master of ceremonies for the World Culture Festival at the National Mall from September 29-October 1st, Spencer is already promoting awareness through various media outlets to renew the spirit of connection and harmony, drawing in millions of individuals who long for a world with less division. In 2016, Spencer had the honor of serving as the MC for the World Culture Festival in Delhi. To find out more: www.wcf,artofliving.org www,artofliving.org

No stranger to facing health crises,INESA PONOMARIOVAITE learned the importance of reading between the lines when her mom was diagnosed with cancer. She helped her heal through a powerful mix of lesser-known diet and lifestyle changes. Inesa created the world's first living CBDa Hemp Extract that is a thousand times stronger than any CBD hemp on the market. Due to her discoveries, she has recently been interviewed on multiple national television stations, podcasts, and media platforms such as NBC and ABC. We talk abou: The Majority Of CBD Products On The Market Are Harming You Instead Of Helping You & Where Americans Can Go To Find Safe & Effective Products. A Man-Made Crisis: How We Are Making Ourselves Sick, Depressed & Unhealthy An Important Distinction: Why CBD Is A Dangerous Unregulated Drug & Hemp Is NOT You Don't Have To Be A Victim To Pharmaceuticals: Tapping Into The Approaches, Skills & Natural Resources To Heal Yourself Why Hemp Is Essential To Your Body & Should Not Be Federally Regulated . Please visit: www.nesashemp.com as well as www.regenesis369.com

STEPHEN CHONG had a profound Spiritual Awakening Experience in 2019 after he fell five metres off a ladder and fractured his neck. Stephen says, "This life experience is what I know and understand to be a 'Pivot or Turning Point' … where I had to choose what happens after. It was about three months into the rehabilitation when things became a little clearer." Stepen's. new book, The Afterlife; A Journey To: Now You Know What Will Happen, delves into his Near-Death Experience (NDE) talking about what Heaven was like, how he came to understand the rules of Heaven, and the incredible guides, events and scenarios which take place there. He also offers the following about "purgatory",,, "Upon death, we passage through a tunnel of light and the silver cord (which connects the eternal soul to the physical body) is severed, and unlike an NDE, we are unable to return. Entry into these 'Mists' or 'Purgatory' confirms our life's journey through the law of 'What you sow, so shall you reap'. It is a confrontation with the self. What you have done (or not done) and what you have 'caused to effect' in your fellow man. It is a 'Life Review' where every moment of life is flashed before you and you see what you have done to and for people. In this place, 'The emperor wears no clothes'. Your status, position, title, etc. are null and void. It is what you have done to others that holds the key … we are all one in spirit … 'Whatyou have done to another, you do to yourself'."

Using instructions found in his DNA,KASHIF KHAN was able to heal himself of 5 chronic diseases and reduce his biological age by 10 years. Kashif Khan is the CEO & Founder of The DNA Company and author of The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (featuring a foreword by Dave Asprey). With the largest study of its kind globally, Kashif and his team have developed a functional approach to DNA interpretation, overlaying environment, nutrition, and lifestyle on the genetic blueprint to create personalized health outcomes for those they serve. The DNA Company's functional approach to understanding DNA has made genomic science more accessible to everyday consumers. And as a result, Kashif has successfully transformed The DNA Company from a biotech startup into a $100 million dollar company. But his measure of success is not in dollars earned, but in lives improved. Using his personalized approach to health, diet, and fitness, Kashif has worked with elite athletes from the NHL, NBA, and NFL, Hollywood celebrities, US special forces, US Olympic medalists, and Fortune 100 companies and CEOs to perform their best and prepare for the future. The personalized medicine wave is here. Learn how to access your human instruction manual—the DNA way.

GLENN R. SCHIRALDI, Ph.D., Lt. Colonel (USA, Retired), has served on the stress management faculties at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland School of Public Health, where he received the Outstanding Teacher Award and other teaching/service awards. His 14 books on stress-related topics have been translated into seventeen foreign languages, and include: The Resilience Workbook; The Post-Traumatic Stress Disorder Sourcebook; World War II Survivors: Lessons in Resilience; and The Self-Esteem Workbook, His latest book, The Adverse Childhood Experiences Recovery Workbook, helps people heal the hidden wounds from toxic childhood stress, which lead to a wide array of adult medical and psychological disorders. Dr. Schiraldi has trained high-risk groups (such as the military, police, and firefighters), mental health professionals, and laypersons around the world on various aspects of stress, trauma., and resilience His research at the University of Maryland has found that resilience skills training increases resilience, happiness, self-esteem, optimism, and curiosity, while reducing anxiety, depression, and anger. He is the founder of Resilience Training International (www.ResilienceFirst.com), which teaches people how to prevent and recover from stress-related conditions (such as PTSD, depression, and anxiety), while optimizing mental health and performance under pressure. Glenn is a graduate of the U.S. Military Academy, West Point, and a Vietnam-era veteran. His doctoral degree is from the University of Maryland. He and his wife recently completed four years volunteering as leaders of an addiction recovery program.

TOM PALADINO is a scientist, humanitarian, Christian, and pioneer in quantum health research seeking to make a difference in the world by providing people with the tools they need to restore optimal health and enhance their quality of life. He has been able to harness Scalar Light, light that is emitted from the sun of our solar system and all the stars in the universe, for improving health and enhancing energy. Tom began research with Scalar Light after developing a deep admiration for the father of Scalar Energy research, Nikola Tesla, and inventor, Hieronymus. Inspired by their findings on Scalar Energy, Tom pursued a new course of study seeking to better understand and subsequently harness Scalar Energy through the development of a new instrument, Scalar Light. This instrument uses free energy from the light emitted by the sun and stars to heal and improve the health of people struggling with hormone imbalances, nutrient imbalances, neurotransmitters, digestion, detox and much more.

ASHER COWAN is the co-founder and CEO of Dr. Cowan's Garden, DrTomCowan.com and The New Biology Clinic. Dr. Cowan's Garden is a health food company that uses beyond organic ingredients, processed correctly to make the best quality health food products available. DrTomCowan.com is dedicated to promoting the work of his father, Dr. Tom Cowan, and the truth about medicine and biology and what really makes people sick. The New Biology Clinic is a virtual health clinic that uses a new understanding of biology and medicine put forth by Dr. Cowan to understand the root causes of disease and works with members to develop holistic strategies for returning to optimal health. Asher grew up playing sports, and went on to play basketball at Clark University, where he studied economics. After receiving his MBA, he went to work in the corporate world as a consultant and financial analyst. Unsatisfied with corporate life, he co-founded Dr. Cowan's Garden combining his love of food with a lifelong interest in entrepreneurship. They launched with a line of vegetable powders and have expanded into other product categories. He lives with his wife and three children in a small town in North Carolina. He enjoys spending time with his family and in his garden.

Childhood best friends JESSICA FRANDSON and Jill King transformed their love of essential oils, the ancient art of aromatherapy & luxury beauty oils into a modern aromatherapy brand. Together they are CAMPO. www.campobeauty.com Jess talks about the healing properties found in essential oils and the ways in which they can be used to improve health and well-being. The Campo website offers a range of single and compound formulas as well as educational information on all things essential oils. Jess is a serial entrepreneur with a gift for spotting needs not being met, creating products and services that simplify life and make it better. She has over 20 years of marketing and branding experience with the non-toxic cleaning company Simple Green, where she worked closely with R&D to develop natural scent stories for their products and brought them to market. Being the daughter of former hippies/gyspets in Laguna Beach she received an immersion education in essential oils. Jess studied with a top perfume maker to learn the art of making perfume, and then applied those principles to blending essential oils that had top, middle and base notes with amazing results.

Benig Mauger BENIG MAUGER is an internationally known Jungian psychotherapist, inspirational teacher and workshop leader. Author of a number of critically acclaimed books, she is a frequent speaker at national and international events on psychological healing, spiritual wellness and how to live an empowered and soulful life. We talk about her latest book "The Soul and the Sea,: Essential Healing For Everyday Life." Benig's frank, warm and authentic approach to improving one's life comes from a place of love and and experience. She ispioneer in pre and perinatal psychology, her groundbreaking book 'Songs from the Womb' (1998) led to media exposure, seminars and workshops in the following years in the USA and Europe. Her books 'Reclaiming Father'(2004) and 'Love in a Time of Broken Heart (2008)led to further appearances. Aside from her work as a speaker, teacher and author, Benig maintains a private practice. Informed by her own spiritual journey, her recent work and writing is aimed at helping others learn how to heal from within. She lives and works in Connemara, Ireland. Her work is featured on her website www.benigmauger.com

BEN HUNT has always been fascinated with the question of how humans can live healthy, happy, and rewarding lives. That curiosity, combined with a healthy distrust of anything mainstream has led him to explore a wide range of subjects spanning everything from biohacking to food and farming to ethics and spirituality. In addition to his main roles as a writer and a coach, Ben is also a smallholder, graphic designer, didgeridoo maker, bushcraft instructor, and chess player. Health/lifestyle consultant, eight-year carnivore and drummer PHIL ESCOTT got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing "expertise" and start from scratch. Phil's eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the "incurable" diseases that he suffered from. His book "Arthritis, The Best Thing That Ever Happened To Me" gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues. Ben & Phil's 90-day Big Fat Challenge membership group… https://www.thebigfatchallenge.com Phil's consults… https://puractivity.net/consultations YouTube channel… https://www.youtube.com/c/philescott Phil's Kindle bestseller arthritis book, "Arthritis, the best thing that ever happened to me"… https://www.amazon.com/ARTHRITIS-Psoriatic-Rheumatoid-Arthritis-Autoimmunity/dp/1976938945/ref=sr_1_1 100% Carnivore… and Beyond Facebook group… https://www.facebook.com/groups/160488851347176 The Red Pill Revolution website for the Red Pill Revolution and Red Pill Food Revolution books and my Red Pill Buddhas podcast, also on all podcast platforms… https://theredpillrevolution.com

e Author of "What's Wrong with My Child" and "America is Infected", ELIZABETH HARRIS is a science-minded business owner with more than two decades of experience in the field of wellness. For over two decades, Elizabeth has owned La Bella e Famosa Spa, a highly successful facial- and body-contouring spa in the Nashville area. She has background in biology and chemistry that helped her to develop her own skincare line and cellulite reduction device. She also has training in nutrition, physical fitness, and cardiac rehab from the American College of Sports Medicine. In 2010, Elizabeth's son came down with a case of strep throat, after receiving antibiotics he seemed to be feeling better, but then his behavior became erratic. After consulting numerous doctors, specialists and undergoing multiple tests, Elizabeth's son was diagnosed with Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) and he was prescribed psychiatric medication and they were sent on their way. Her son got worse. He began having uncontrollable compulsions and ended up in a juvenile detention center. His psychiatric symptoms were replacing his physical symptoms and Elizabeth realized that her son's immune system was misfiring. Around the same time, Elizabeth was diagnosed with complex regional pain syndrome, experienced hair loss, limb numbness and more. She discovered that both herself and her son were infected by a bacteria called Mycoplasma Pneumonia and was able to follow a treatment plan to finally solve their health issues. Today, Elizabeth uses her experience and her expert wellness team to help others. www.whatswrongwellness.com

LAURA GREENBERG'S life took a drastic turn when she ended up in the hospital in 2006. Unsure of what was going on, she dove deep into studying alternative healing modalities, spirituality, and anything she could get her hands on to get better. Overcoming addiction is a big part of her story which led to a deep connection to a higher power and being of service. Slowly, but surely she got her health back but was forever transformed. She could not go back to a life without deep purpose. She knew she was here to help others do the same – discover who they truly are and help them share it with the world. Laura became a Massage Therapist and Reiki Practitioner where she learned to harness life force energy to focus on specific areas targeted for deep healing and relaxation. She spent years at an integrative healing center where she mastered guiding patients through holistic healing sessions. Coaching became her passion when she realized that one single session could be powerful enough to create impact in someone's life. Laura began incorporating years of experience, endless workshops, her work with leaders in this community, and her Master's degree in Spiritual Psychology into each session creating lasting change that was needed in her clients lives. Laura's clients include Academy award nominated actors, Executives in all industries, Producers, Entrepreneurs, Moms and Dads. She has worked with everyone from A-list celebrities and multi-billionaire philanthropists to entrepreneurs scraping by to follow their vision and bring it into reality. Laura enjoys living with the ocean breeze of Santa Monica, CA with her husband, son, and bonus daughter. She loves cooking, traveling, kundalini, time with her soul sisters, and living a rich life filled with the whole range of the human experience. More about Laura and her company ALCHEME @ www.lauramgreenberg.com

As an exercise therapist teaching classes for psychiatric offenders,VONY EICHEL met Henry, an arsonist and psychopath. The catalyst to Vony's enlightenment. This is the powerful true story that is her new book "A Reason to Carry On." Vony is an incredibly engaging author with unique life-changing experiences and a message of hope for us all. Alone in a room with a paedophile, a rapist, robbers, arsonists, burglars and assorted violent criminals, I couldn't see or feel evil. Instead, I saw ignorant, love-deprived victims: simple men of simple needs unable to help themselves or allow others to help them. Most had given up: hope had long been forgotten. Many people struggle with daily life, asking themselves, what's the point of it all? How can they find meaning and joy in what they do? Religion, Spirituality and Mysticism all need to be explored to arrive at the answer.

JUSTIN FRANDSON has been an athletic perfomance and health = coach for over 20 years and is the founder of www.athleticism.com and www.emfrocks.com. We discuss the effects of man-made Electomagnetic Fields (EMF) on the human dody, the brain and our environment caused by wireles networks, radio waves, electronic utility meters and cellphone towers to name a few. Justin offers a history and easy to understand physics lesson on the difference between nature's vibrational forces and these one-directional harmful forces bombarding our world. The effects are profoundly destructive, creating a myriad of health issues. He goes on to offer a number of solutions for individuals to mitigate EMF's "vibrational toxcicity."

LANEY ROSENAWEIG is a licensed Marriage and Family Therapist for over three decades in the mental health field. In addition to her private practice, Laney trains licensed mental health professionals in the use of "ART", ACCELERATED RESOLUTION THERAPY. Laney has taken her training in EMDR (Eye Movement Desensitizaation Reprogramming) to a place where recovery is not only much faster (often as little as a one hour seession), but the patient does. not have to relive the trauma, nor the therapist hear about it. She describes the work as targeting the area of the brain which talk therapy is unable to access, and the patient is able to replace negative images with positive ones. While the memory of the trauma is not erased, its impact is mitigated. Laney says,"The most difficult aspect of discussing ART is the fact that it sounds too good to be true." We discuss her training, how she discovered and devleposed her technique, how she trains other practioners and offers many examples of successful patient treatment. To learn more, watch her TEDx Talk or find a practioner near you, please visit her website : www.acceleratedresolutiontherapy.com