Imposter Syndrome as an Expat with Melissa
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Show Notes
Season 3, Episode 13. You know it's going to be a good episode if it references Brene Brown AND Maya Angelou! This week, we're diving into the nitty gritty of imposter syndrome, or the deep feeling and/or fear of being a fraud. Maybe you've heard of it before, maybe you've admitted to feeling it before, but MAN does expat life intensify the experience of imposter syndrome!
Melissa, aka Intentional Expat, lived in Spain and the Netherlands for a decade before moving back to her home state, Washington in the US. Melissa has a PHD in Clinical and Health Psychology, which she uses in her work as an expat life coach - making her the perfect guest for this topic. Melissa shares with us the 5 types of imposter syndrome, how to identify it in your life, and what to do to succeed in your expat life despite feeling this way.
For resources and more, check out the blog.
FIND MELISSA
On her website
On Instagram @IntentionalExpat
On the Expat Hour podcast
CONNECT
Instagram @theexpatcast
Twitter @theexpatcast