The Price We Pay for Stuffing Ourselves Silly | Dr. Vanita Rahman Live Q&A
The Exam Room by the Physicians Committee · The Physicians Committee
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Show Notes
You're full but you can't stop eating. There's a reason why you feel uncomfortable, bloated, and on the verge of slipping into a food coma! It's your body's way of dealing with the massive meal you just ate.
Dr. Vanita Rahman joins "The Weight Loss Champion" Chuck Carroll to explain how taxing it can be on your body when you go back for seconds or even thirds! Food is supposed to be energizing, but eating huge quantities of fat and sugar will leave you feeling sick and sluggish.
Plus, Dr. Rahman answers questions from the Doctor's Mailbag.
- What is the best way to "detox" after a massive meal?
- What effect does gaining weight over the holidays have on your health?
- Why does salt cause the body to swell?
- Can nuts raise cholesterol?
- And many more!
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Kinder Beauty
This episode of The Exam Room podcast is sponsored by Kinder Beauty. Receive 50% off your first cruelty-free beauty and self-care box using the code EXAMROOM.
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Dr. Vanita Rahman
Simply Plant Based Cookbook: https://amzn.to/3zAu4YB
Instagram: https://instagram.com/dr.vanita.rahman
Twitter: https://twitter.com/DocVanita
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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Barnard Medical Center
Appointments
202-527-7500
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