PLAY PODCASTS
Milk and Microbiome: How Dairy Affects Your Gut Health | Dr. Will Bulsiewicz Live Q&A
Season 5 · Episode 74

Milk and Microbiome: How Dairy Affects Your Gut Health | Dr. Will Bulsiewicz Live Q&A

The Exam Room by the Physicians Committee · Physicians Committee

September 29, 202257m 56s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Heal your gut by getting the facts about dairy and your microbiome.

Dr. Will Bulsiewicz unravels the complicated science on The Exam Room LIVE with "The Weight Loss Champion" Chuck Carroll.

Is a healthier gut one without milk or are there benefits to bacteria found in yogurt and kefir? Find out!

Plus, Dr. Bulsiewicz will answer viewer questions from The Doctor's Mailbag.

- Can you get the same benefits of yogurt from nondairy sources?

- What is the difference between prebiotics and probiotics?

- When should you take a prebiotic or probiotic?

- How does fat affect the microbiome?

- And many more!

— — —

Dr. Will Bulsiewicz

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

Website: https://theplantfedgut.com

— — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

— — —

Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!