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Keto Diet Myths and Facts
Season 1 · Episode 28

Keto Diet Myths and Facts

The Exam Room by the Physicians Committee · The Physicians Committee

July 25, 201858m 24s

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Show Notes

We are tackling the most explosive topic in nutrition — the keto diet! Some say it's the best diet ever, but others are concerned about its long-term effects.

You will hear the key data available about the short-term promise of keto as well as the risks it could pose to your health in the future. It's a can't miss episode!

Join "The Weight Loss Champion" Chuck Carroll as he sits down with registered dietician Lee Crosby and Dr. Joel Kahn to tell you everything you need to know about keto!

Plus, Dr. Neal Barnard offers his advice for people considering low-carb diets.

Follow: @PCRM / @ChuckCarrollWLC

Podcast website: https://www.pcrm.org/podcast

Previous episodes: https://apple.co/2DIVaQ4