Intermittent Fasting: Pros and Cons for Your Health | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee · Physicians Committee
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Show Notes
The pros and cons are explained by gastroenterologist and bestselling author Dr. Will Bulsiewicz when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
Dr. Bulsiewicz will answer questions in the Doctor's Mailbag:
- Can fasting improve digestion?
- Are there any health risks with fasting?
- Can fasting lower the risk for chronic diseases?
- Will fasting help acid reflux?
- What can you drink during a fast?
- Can fasting reduce gut inflammation?
- Is fasting most effective when eating a plant-based diet?
- Plus, questions from viewers who watched live!
Plus, Chuck reports on a study examining the importance of resistance training for bone health among vegans. The findings shatter the myth plant-based bones can't be as strong as the bones of omnivores.
Dr. Bulsiewicz is a two-time New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook.
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ICNM
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Vegan Bone Health Guide
https://bit.ly/VeganBoneHealth
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Vegan Bone Strength Study
https://bit.ly/VeganBoneStrengthStudy
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Dr. Will Bulsiewicz
Fiber Fueled Cookbook: https://bit.ly/FiberFueledCookbook
Instagram: https://www.instagram.com/theguthealthmd
Website: https://www.theplantfedgut.com
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
YouTube: https://www.youtube.com/user/PCRM
Facebook: https://www.facebook.com/PCRM.org
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Chinese Food Study
https://bit.ly/ChineseDietStudy
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Barnard Medical Center
Appointments
202-527-7500
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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