Fat: What's Healthy? What's Bad? How Much? | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee · Physicians Committee
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Show Notes
Learn what fats are healthy, what fats are bad, and how much fat you need when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
The best and worst sources of fat are reviewed and knowing the difference might just save your life.
-- Topics Discussed --
- Healthy sources of fat
- High-fat diets
- Fats in oil
- Omega-3s
- Monounsaturated fats
- Polyunsaturated fats
- Saturated fat
- Trans fats
- Cholesterol
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.
— — SHOW LINKS — —
Gregory J. Reiter Memorial Fund
— — UPCOMING EVENTS — —
Exam Room LIVE in New York
Tickets: https://bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Chuck Carroll, Rip Esselstyn, Dr. Robert Ostfeld, and Dr. Michelle McMacken
International Conference on Nutrition in Medicine
Tickets and speakers: https://www.pcrm.org/icnm
When: Aug. 10-12
Where: Washington, DC
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Dr. Neal Barnard
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Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: https://amzn.to/2UvAfxW
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
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Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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