Controlling Blood Sugar With Diet | Brian Carlsen, MD, and Lauren Plunkett, RDN
The Exam Room by the Physicians Committee · Physicians Committee
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Show Notes
Discover how a plant-based diet can benefit people with type 1 diabetes.
Dr. Brian Carlsen of the Mayo Clinic and dietitian Lauren Plunkett from Mastering Diabetes both have type 1 diabetes. They discuss how they've been able to reduce their insulin needs in half by changing their eating habits.
They join "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
In This Episode
- Why a low-carb diet can be detrimental to T1D patients
- Protein needs for people with diabetes
- Eating fruit with diabetes
- Carbohydrate tolerance
- Exercise for regulating blood sugar
- The importance of consistency
- The difference between type 1 and type 2 diabetes
- Sugar cravings
- And more!
This episode was recorded at the Lotus Health Symposium in Rochester, Minn.
— — SHOW LINKS — —
Lauren Plunkett
Book: https://amzn.to/4fJ6BK6
IG: https://www.instagram.com/laurenplunketthealth
Facebook: https://www.facebook.com/LPnutritionconsulting
Website: https://www.masteringdiabetes.org
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Dr. Brian Carlsen
Website: https://mayocl.in/4fE5DPv
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Rochester Clinic
Website: https://rochesterclinic.com
— — EVENTS — —
International Conference on Nutrition in Medicine
Where: Washington, DC — Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
Tickets: https://www.pcrm.org/icnm
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
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Facebook: https://www.facebook.com/PCRM.org
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