C-Bombs! Foods You Didn't Know Were Loaded with Vitamin C
The Exam Room by the Physicians Committee · The Physicians Committee
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Show Notes
Everyone knows that oranges are packed with vitamin C. But did you know that other foods have even more of the stuff known for fighting off a cold and the flu?
Dietitian Maggie Neola shares five foods that you may not have even realized were vitamin C powerhouses when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ Live.
Maggie also answers other diet and nutrition questions sent to The Doctor's Mailbag:
- Which nuts are lowest in fat?
- Is it safe to eat raw mushrooms or should they always be cooked?
- Which foods are best for helping joint inflammation?
- Do you really need grains in your diet?
- How can vegans get all the nutrients they need?
- And many more
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Defatted Peanut Process
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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Barnard Medical Center
Appointments
202-527-7500
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