Burnout, Recovery, And The Dopamine Train - Steve Parr
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Show Notes
Steve and I discuss the classic "burnout then recover" pattern that many men fall in to. We talk about "the dopamine train" and how many of us get caught spending 99% of our time chasing small dopamine hits. This kind of behavior can be unconscious and harmful to a man achieving his goals. We discuss ways of breaking out of the patterns that hold us back.
Topics covered in this episode:
- Free will or no free will
- Breaking out of the patterns that seem unconscious
- The power of making small yet important choices every day
- The importance of mentors, guides, and coaches.
Steve is a cryptocurrency lawyer, the Co-Founder of Heart Homes Travel, and a coach. He helps new businesses in the cryptocurrency space lay their legal foundations. https://www.parrbusinesslaw.com/
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