
Hot Girl Summer Tips: Protein Hacks, Hitting Daily Step Goals, Best Self Saturdays, and More
josie spills her top tips
The Everygirl Podcast · The Everygirl Media Group
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
#110: On today's solo episode, Josie is sharing 7 of her most important tips to feel your best this season and prep for hot girl summer. From hacks to pack in more protein and hit your daily step goal, to Josie's lymphatic drainage routine and how she's restructuring her weekends to make the most of them (we're officially coining "Best Self Saturday"), consider this a can't-miss episode.
Subscribe to our newsletter at theeverygirl.com
For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.