Matt Versus the Cardio Machine: Beating the Mastery Plateau
February 6, 202012m 32s
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Show Notes
Despite the title, this episode is not really about cardio equipment or the many benefits of cardio training, that you already know. Instead, this is a short episode discussing a thought I had while exhausting myself on my rowing machine a couple of weeks ago. The seeming slog of cardio is a lot like the path to mastery.