The Eternal Optimist

In this episode of The Eternal Optimist, Adam Coelho opens up about his struggles with perfectionism and procrastination and shares how curiosity and grace have helped him break out of this cycle. He also discusses mindfulness as a tool for calming the mind and invite listeners to check out their daily content series focused on mindfulness, envisioning, and financial independence. Tune in for an insightful discussion on overcoming perfectionism and incorporating mindfulness into daily life.In This Episode, You'll Learn:00:00:00 Bringing Hope and Inspiration: The Eternal Optimist's Journey00:02:26 Overcoming Perfectionism: Life Lessons with Adam Quay00:07:52 Making a Splash: From Testing the Waters to Google00:12:16 A Change of Pace: Embracing a New Adventure00:16:12 The Power of Self-Talk: How Inner Narratives Affect Our Lives00:19:16 Coping with Disappointments: Dealing with the Elimination of a Team at Google00:22:46 Overcoming Rock Bottom Moments: A Story of Resilience00:31:37 The Power of Positive Thinking: Creating a Bright Future00:32:47 Turning Dreams into Reality: Taking Action with Affirmations00:36:10 Mindfulness and Vision: Creating a New Narrative for Your Life00:39:49 Thinking Big: Overcoming Fear and Taking Action00:41:14 The Power of Curiosity: Unlocking New Possibilities00:47:15 Cultivating Mindfulness: Finding Grace and Patience00:50:52 Settling the Mind: The Transformative Power of Mindfulness00:51:55 Crafting a Life You Love: Mindful Living with Mindful FireLinks And Resources:Adam Coelho on LinkedInThe Mindful FIRE PodcastFree Envisioning Guide from AdamThe AlchemistThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

In this episode of the Eternal Optimist Podcast, Matthew Christiansen shares his journey of resilience after the death of his son and his success in business, from building a gaming company at 12 years old to selling a business at 20. He discusses how he has used video games to help people going through grief and provides valuable insight on how to stay positive through adversity. Follow @eternaloptimistpodcast on Facebook and Instagram for daily live streams at 7am Eastern time, and don't forget to rate and review the show with a five-star rating!In This Episode, You'll Learn:00:00:00 Finding Hope in the Face of Loss: A Story of Perseverance and Courage - A Must-Listen Podcast00:03:08 Remembering Matthew Christensen: A Touching Tribute to a Wonderful Human Being00:06:43 Gaming for Grown-Ups: How to Enjoy Your Hobby and Still Be Productive00:11:12 Saving Money as a Teen: Tips to Avoid Entitlement and Build Financial Discipline00:13:35 Overcoming Challenges with Optimism: Lessons from Bright Bridge Experience00:18:04 The Dark Side of Business Success: Why Emotional Wellness Matters00:20:56 Balancing Video Games: Hobby or Career? Expert Insights00:24:48 Beyond Success in Business: The Importance of Finding Meaning in Life00:28:41 Supporting Others Through Grief: Lessons from Matt's Eternal Optimist Podcast00:33:36 Overcoming Grief and Finding Hope: One Man's Inspiring Journey00:48:07 Making Moments Count: Prioritizing People Over Money and Achievements00:49:15 Combining Business and Compassion: How to Help People Through Grief00:53:37 The Healing Power of Sharing Emotions: A Therapeutic Guide00:57:32 Bootstrapping a Business: Tips and Resources for Starting a Company with Limited CapitalLinks And Resources:Man's Search for MeaningThe Zigzag PrincipleMatthew Christiansen on LinkedInMatthew Christiansen's WebsiteThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

On this episode of the Eternal Optimist Podcast, we hear from Ezra Max, a survivor of the 9/11 terrorist attack on the World Trade Center. Ezra shares his story of resilience, discussing his experience with trauma, how he overcame it, and found purpose in life. He also shares his journey from being an A.D.D kid to becoming an entrepreneur and how mentors helped him along the way. Finally, Ezra shares his thoughts on eternal optimism and how we can all find gratitude in our lives. Join us as we explore Ezra's inspiring story of courage, resilience, and hope!In This Episode, You'll Learn:00:00:00 The Eternal Optimist Podcast: Spreading Positivity and Making a Difference00:03:29 Ezra: An Optimistic and Value-Adding Perspective00:06:45 Delving into Ezra's Mindset and Inner Dialogue00:09:13 The Power of Meaningful Connections: Using the "How Are You?" Acronym00:12:26 Revealing Hidden Aspects of Yourself for Deeper Relationships00:14:08 The Power of Prayer: Finding Answers Through Self-Reflection00:17:43 Searching for a Lost Father Amidst the Chaos of 9/1100:20:46 Surviving Adversity Against All Odds00:21:56 Bravery and Self-Sacrifice: Witnessing Heroism in Recovery Efforts00:24:36 The Last Firefighter Standing: Reflecting on Survival and Resilience00:27:36 Embracing Opportunities and Missions in Unprecedented Times00:31:50 Learning Critical Incident Stress Debriefing for First Responders00:33:16 One Year Later: Remembering Lost Loved Ones and Mentors00:36:40 Navigating Uncertainty and Change: Drawing on Past Experiences00:38:41 Faith and Friendship: Finding Good in Everything the Almighty Does00:44:22 The Power of Mentorship: Reflecting on Early Influences00:46:16 The Struggle of a 7.5-Year Commitment: Too Much Depth?00:48:58 Holding Space for Respectful Compassion and Empathy00:51:54 Living with Pain and Suffering: Providing Options to Overcome Internal Struggles00:56:58 The Messy Middle: Taking Action Steps Towards Success00:58:30 Adapting to New Possibilities: Learning from X-Men01:03:58 The Sly and Creative Fox: Finding Solutions in Unexpected PlacesLinks And Resources:Ezra Max's WebsiteEzra Max on LinkedInConnecting with Ezra MaxBe Your Future Self Now: The Science of Intentional TransformationThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

Welcome to the Eternal Optimist Podcast, where we believe in the power of positive thinking and achieving your dreams! On this episode, we are thrilled to have Will Wang, the founder of Growth Labs, sharing his journey from a humble background to becoming a successful marketer and entrepreneur. Will's story is a testament to the fact that with hard work, perseverance and the right mindset, anyone can achieve their dreams. He shares valuable insights on how to systemize and build operations within a business to achieve growth, while avoiding being stuck in the day-to-day operations. Will's experience and expertise will inspire you to push past your own challenges and achieve your goals. Tune in for an insightful and engaging conversation with Will Wang!In This Episode, You'll Learn:00:00:00 - How Eternal Optimism Helps You Learn Through Life's Challenges00:04:15 - A Refreshing Look at Australian Drinking Culture and Popular Beverages00:09:00 - The Start of a Relationship: Creating a Muscular Barbarian Avatar00:14:47 - Overcoming Phone Anxiety and Achieving Career Success00:18:16 - Don't Rely on Others for Sales Leads - Avoiding Disastrous Outcomes00:22:47 - Keep Pushing Forward: A Story of Growth and Achievement00:26:29 - Overcoming Obstacles and Reaching Success: A Journey from $10k to $250k per Month00:31:58 - The Art of Securing High-Value Clients in Government and Corporate Sectors00:35:07 - Navigating the Impact of COVID-19 on Marketing Results00:38:54 - Movie or Song? An Australian Shares What Inspires ThemLinks And Resources:William Wang on LinkedInGrowth Labz WebsiteThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

Are you ready to be inspired? The Eternal Optimist Podcast is back with another incredible episode! Our special guest, Carolyn Colleen, is a high performance coach and global thought leader who has an amazing story to share. From growing up in absolute poverty to becoming a successful entrepreneur through Covid, Carolyn has faced some of life's toughest challenges and come out on top. In this episode, she shares her insights on how to be a strategist, how to go from surviving to thriving, and how to create a life you deserve. Plus, she reveals her secret formula for success: breathe, focus, fierce action.But that's not all. Carolyn also shares her favorite book, The Untethered Soul, and talks about the power of morning rituals, including her daily singing session with Brother James. And as a bonus, she even gives us some SEO tips to help boost our online presence. So, what are you waiting for? Tune in now and get ready to think bigger, play more offense, and become an eternal optimist like Carolyn Colleen!In This Episode, You'll Learn:00:00:00 From Poverty To Global Thought Leader: Caroline's Inspirational Journey00:01:10 Defining Fierceness: How Caroline Overcame Difficult Beginnings00:02:46 Strategizing For Long-term Success: Insights From Caroline00:09:00 Fueling Success With Adversity: Caroline's Approach00:10:18 The Power Of Learning From Bad Experiences: A 45-year-old's Perspective00:14:04 The Salvation Army's Role In Teaching Self-sufficiency To The Next Generation00:19:54 Moving Forward By Harnessing Negative Experiences: Caroline's Story00:23:18 Jon Vroman: Friend, Inspirer, And Connector In Caroline's Life00:24:39 The Power Of Taking A Moment For Yourself To Make A Difference00:28:50 Creating Generational Self-sufficiency Through Children's Business Fair00:30:11 Education And Community Service: Keys To Finding Self-sufficiency00:34:59 Uplifting Music With Brother James: A Part Of Caroline's Miracle MorningLinks And Resources:Carolyn Colleen WebsiteCarolyn on LinkedInBuy Her Book HereFinding Your Fierce PodcastThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

Welcome to the Eternal Optimist podcast! On today's episode, we have Dustin Riechmann, an engineer turned entrepreneur who has some amazing stories to share about his journey. From witnessing abuse in his home as a child, to getting married in high school and starting a family, Dustin has overcome many challenges. He also shares how he found his faith and how it has shaped his marriage ministry. We also talk about Dustin's business journey from Fire Creek to marketing to podcast guesting masterminds. He explains how he helps entrepreneurs optimize their offers and build referral networks through mastermind groups. Finally, we hear about the book that has given him value - The Power of Positive Thinking by Norman Vincent Peale. Join us for this inspiring conversation with Dustin Riechmann!In This Episode, You'll Learn:00:00:00 Navigating Life's Challenges with Dustin Riechmann00:02:52 Join Us for an Inspiring Episode with Entrepreneur Dustin Riechmann00:05:57 Marriage as a Driving Force Behind Dustin's Entrepreneurial Success00:10:03 Overcoming Adversity: Dustin's Journey of Healing and Reconciliation00:12:02 From Engineer to Entrepreneur: Dustin's 8-Year Journey to Success00:15:02 Innovating Marketing Strategies: Dustin's Road to E-commerce Success00:17:01 Building a Physical Product Empire with an Online Store00:19:38 From Engineering to E-commerce: Dustin's Transformative Journey00:23:32 The Power of Reciprocity: Dustin's Walmart Partnership Story00:28:14 Uncovering Unexpected Success through Podcasting and Partnership00:34:31 Connecting with Dustin for Limitless Growth Opportunities00:37:53 Building a High-Performance E-commerce Team with Diversity00:41:52 Overcoming Overwhelm: The Benefits of Joining a Mastermind Group00:43:32 Mastermind Groups: A Game-Changer for Entrepreneurs00:49:28 Celebrating Life: The Inspiring Legacy of Pearl Jam's 'Alive'Links And Resources:Dustin's LinkedInSimplesuccesscoaching.comEngaged MarriageThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

Welcome to the Eternal Optimist podcast, where we empower listeners to turn their dreams into reality. Hosted by Matt Drinkhahn, each episode features inspiring stories and strategies to help you overcome obstacles and reach your goals.Today's show is all about harnessing the power of energy and maximizing your physical potential. Our special guest, Nate Palmer, shares his journey of overcoming body image consciousness and the secrets he discovered to optimizing energy. He delves into the art of negotiation in everyday life and the benefits of switching from fear-based motivation to pleasure-based motivation when it comes to exercise.This must-listen episode is packed with practical tips and actionable insights that will help you achieve greater health and wellness. So tune in now and join us on a journey to create unlimited energy and achieve your dreams. And don't forget to connect with us on social media at Eternal Optimist podcast for more inspiring content!In This Episode, You'll Learn:00:00:00 Get Inspired By Nate Palmer: A Fount Of Energy and Drive00:04:07 Delving into the Heart of the Empire in Disney's Star Wars00:05:07 Family Life at its Best: A Journey of Traveling with a Toddler00:08:15 Overcoming Insecurities with Nate Palmer00:10:53 Fueling Your Energy with Nate: Eating for Lean, Long, and Legendary Living00:13:53 Mastering the Art of Success in the 21st Century: Harnessing Your Body's Natural Tendencies00:14:27 Be a Great Leader: Focus, Cognition, and Hydration for Optimal Business and Team Management00:17:44 The Body in a Box: A Travel Companion for Unstoppable Success00:21:09 Bravely Embrace Growth and Overcome Fear with Nate's Journey of Self-discovery00:22:55 Get Encouraged and Inspired with Host Matt00:24:12 Low Intrinsic Value and the Art of Not Taking Things Personally00:29:03 Reparent Yourself: Evolving Your Agreements Over Time00:33:33 Embrace Mental Trip Wires for Optimal Success with Adam and Mike00:38:14 Conquering Fear of Tattoos: A Story of Daring and Bravery00:41:40 Hire a Professional for a Shortcut to Success00:44:12 Learn from Failure and Embrace the Tenets of an Eternal OptimistLinks and Resources:Nate Palmer YouTubeNate Palmer FacebookNate Palmer TwitterNate Palmer InstagramThe Million Dollar Body MethodNate Palmer CoachingThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

In this episode of the Eternal Optimist, Matt Drinkhahn is joined by Alyce Dailey, author of Magic Mom. They delve into the topic of living life on our own terms and how to use that newfound knowledge to inspire others. They discuss Carl Young's quote "The greatest burden on a child is the unlived life of a parent" and its relevance to their lives. Alyce shares her personal journey of reinventing herself after feeling unfulfilled and shares how listening for the word "fine" in conversations helped her identify her core values. Join them for an insightful and inspiring conversation about family, adventure, and living life to the fullest.Topics Covered:00:00:00 Discovering Inner Strength: The Power of Self-Reflection in Life and Career00:00:28 Connect with the Eternal Optimist Podcast: A Guide to Social Media and Livestreaming00:04:33 Positivity Personified: A Chat with Alyce Dailey on Making a Difference00:08:10 Overcoming Overwhelm: Strategies for Managing Stress in the Workplace00:10:01 The Art of Stillness: Navigating a Journey of Self-Discovery00:13:47 Prioritizing Self-Care: Overcoming the Fear of Disruption00:14:57 Breaking Free: Conquering the Fear of Change and Relocating00:21:37 New Adventures Await: One Person's Journey from Austin to Seattle During Covid00:23:16 A New Life Emerges: Discovering Margin and Finding Purpose00:25:02 Overcoming Life's Challenges: Embracing Self-Discovery and Growth00:27:06 MAPS for Parenting: Harnessing the Power of Intentionality in Raising Children00:34:07 Reflect and Grow: The Importance of Self-Awareness for Personal Development00:38:27 Join the Conversation: An Overview of What's to Come on the Eternal Optimist Podcast00:43:23 Inspiring Reads: The Three Books That Have Shaped Me and My JourneyLinks and Resources Mentioned:Alyce Dailey WebsiteAlyce Dailey LinkedInAlyce Dailey InstagramAlyce Dailey TwitterThe Magic MomThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

In this episode of the Eternal Optimist Podcast, host Matt Drinkhahn interviews David Hendrickson, a high performance coach and founder of the Walking Through Samaria podcast. David discusses his journey of finding peace through personal struggles and using his platform to give back to those in need. He shares his experiences with World Vision and Crisis International, as well as how his relationship with his son has helped him become more accepting and compassionate. He also explains the importance of his core values, which include service, humility, compassion, progress and results, and how these values have shaped him into an eternal optimist playing an infinite game. David concludes by discussing the mission behind the Walking Through Samaria podcast.Topics Covered:00:00:00 - Get to know David Hendrickson, an eternal optimist playing an infinite game.00:02:07 - David is a model of humility and compassion in corporate America.00:03:43 - Join the conversation on college football in Seneca, South Carolina.00:10:31 - Learn how to navigate life decisions with the help of others.00:12:44 - Discover the importance of the Broadway Baptist Church youth group for David.00:14:43 - Learn about the benefits of having a mentoring board.00:16:58 - Explore the values of giving and inspiring value and excellence through the corporate values acronym.00:19:12 - Support the mission of funding clean water and rescuing trafficked girls in East Africa.00:23:40 - Learn about the possibilities of combining work and service in the consumer technology space.00:26:29 - Join the journey of questioning God's calling, moving or staying.00:28:36 - Hear the difficult story of Mike and Karen's journey to adopt three girls from Mexico.00:31:37 - Reflect on the joy of giving and how it relates to life and success.00:33:28 - Discover the power of giving and how it leads to growth and optimism.00:34:31 - Explore Ethiopia's water work with World Vision.00:35:48 - Learn about Christian and Muslim unity in China.00:39:53 - Hear about a middle-class family who takes in three girls suffering from trauma.00:41:52 - Listen to an hour of incredible stories on the Walking Through Samaria Podcast.00:45:30 - Join the Giving Company, a congregation of media propertiesLinks and Resources Mentioned:David Henriksen LinkedInThe Giving CompanyThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

In this episode of the Eternal Optimist Podcast, host Matt Drinkhahn sits down with Deven Wohlwend, a 15-year-old entrepreneur and author. Deven opens up about the obstacles he faced when starting his business at such a young age and the significance of being trustworthy and keeping your word. He shares key lessons he has learned through his experience in business and how it has shaped his education. Deven also shares his decision to purchase a used car instead of a luxury vehicle and talks about the Young Entrepreneurs Group he founded which helps educate people between the ages of 10-25 on how to invest in various assets such as real estate, gold, silver, crypto and more. Additionally, Deven reveals exciting news about a sequel to one of his books and getting his driver's permit. To wrap up the episode, Deven participates in the lightning question game where he shares his perspective on balancing life and business.Topics Covered:00:00:00 - Overcoming Challenges with the Eternal Optimist Podcast00:02:50 - The Inspiring Story of Deven: How He Adds Value to His Partners00:06:32 - Buying My First House for a Bargain Price: My Journey to Homeownership00:09:12 - The Benefits of a Pickup Truck over Luxury Cars for Your First Vehicle00:10:35 - Overcoming Challenges in Business: Deven's Story00:17:44 - Young Entrepreneurs Group Led by a 15-year-old: Learning the Ins and Outs of Investing00:18:05 - Owning 46 Units and Promoting Books: A Journey of Inspiration00:22:18 - Making the World a Better Place: Connecting with Deven Wohlwend00:23:44 - Deven's First Experience Speaking in Public00:25:21 - The Experience of Speaking to a Large Audience00:29:28 - Key Takeaways from Business Education: Trustworthiness, Follow-through, Communication, and Creativity00:31:35 - ROI: Evaluating the Financial Impact of Property Investment00:34:42 - The Power of Eternal Optimism: How to Overcome Challenges with a Positive OutlookLinks and Resources Mentioned:Deven Wohlwend LinkedIn - https://www.linkedin.com/in/deven-wohlwend-626161240/Deven Wohlwend Twitter - https://twitter.com/DevenWohlwendIf I Can Do It, So Can You!Mentioned in this episode:Buy Book on Amazon!!

Want to master the art of succeeding in all aspects of life? There's something you're probably ignoring - and it's not hard work, luck, or persistence. In today's episode, Matt Drinkhahn sits down with Reena Friedman-Watts to discuss the one thing guaranteed to bring you success in all areas of your life. They also share how overcoming life's challenges can make you a more confident person and how Mom-preneurs can excel at business and family lifeReena is a Media Marketing Specialist and host of The Better Call Daddy Podcast. If there's anything to know about her, she lives for the story, the people behind them and bringing them to life. Her knack for storytelling has taken her to unexpected places, from the daytime drama of the Jerry Springer Show to the legal drama of the Judge Alex Show. Topics Covered:00:00 Introduction 01:20 Reena's experience working on the Jerry Springer Show03:30 The thrilling story that got Reena a promotion on the Jerry Springer production team06:59 How Reena got her last two names, "Friedman-Watts"08:58 Major challenges in Reena's early life12:01 What it takes to be successful in all aspects of life14:21 The benefits of making people feel like you're their best friend 17:05 Why you should never change who you are just to fit in18:58 The source of Reena's confidence 20:00 Reena's "Why" and what keeps her going22:31 The power and importance of words of affirmation25:17 What makes a good husband?27:29 Mom-preneurship and how to excel at business and family life30:13 A simple tip to help you say No without sounding rude33:33 Reena's podcast and what it's about36:05 What Reena looks for in a podcast guest37:21 Front Row Dads and the makings of better fathers41:38 Reena's definition of an Eternal Optimist43:35 Reena shares a story she's never revealed anywhere else44:55 Parting thoughtsLinks and Resources MentionedReena's LinkedIn -  https://www.linkedin.com/in/reenafriedmanwatts/Reena's website -  https://bettercalldaddy.com/Connect with Reena on Instagram - https://www.instagram.com/reenafriedmanwatts/Better Call Daddy Podcast - https://podcasts.apple.com/za/podcast/better-call-daddy/id1525296416Mentioned in this episode:Buy Book on Amazon!!

Do you feel like a failure? Imagine being so bad at doing things that you worry you might fail at ending your life. In today’s episode, Matt Drinkhahn sits down with Mike Skrypnek to discuss how your failures and success are profoundly connected to your childhood trauma. They also talk about the things you should do when you feel like a failure, how to uncover and fix your childhood trauma, and whether toxic masculinity actually exists.Mike is an accomplished, nine-time author, international keynote speaker, men’s mental health advocate, and nationally recognized business coach. His coaching focuses on purpose at the intersection of personal, professional and philanthropic development.Topics Covered:00:00 Introduction 00:41 Major challenges in Mike’s early life03:08 Mike shares the time he almost ended his life04:32 Mike reveals how a community leader sexually abused him when he was 1108:00 The ability to reset your entire life07:08 Mike’s inability to trust good men11:20 More about “The Men Worth Meeting” community15:42 A space for amazing men to have open conversations17:13 The shocking stat on male suicide20:20 The link between humility and wisdom24:10 Mike reveals how his entire life was shaped by playing just above average 27:09 The path to discovering self-awareness 30:07 Telltale signs you’re onto something incredible31:51 The only change worth changing is people’s lives35:58 Why coaching teens is super complicated37:08 Mike’s definition of “Toxic Masculinity”40:33 Lightning round - quickfire questions45:47 Parting thoughts Links and Resources MentionedMike’s LinkedIn - https://www.linkedin.com/in/growgetgive/Mike’s website - https://www.mikeskrypnek.com/UNLimited WORTH: Lessons of Healing from Childhood Trauma; Finding Happiness, Love and Success for Male Leaders by Mike Skrypnek - https://www.amazon.com/dp/B0BF34MGYLUNLimited Worth Podcast - https://podcasts.apple.com/ca/podcast/unlimited-worth/id1627174518Men Worth Meeting - https://www.mikeskrypnek.com/menworthmeetingMentioned in this episode:Buy Book on Amazon!!

Do you struggle with Alcohol addiction? Here’s some good news: you don’t need to hit rock bottom to drop your drinking habit. If you know you need help and truly desire to stop, don’t wait; just take action, no matter how messy it is. In today’s episode, Matt Drinkhahn sits down with Kay Allison to discuss how people can successfully drop a drinking habit, eliminate anxiety, and increase energy by using their drinking habits as a ticket to personal growth.Kay Allison is a successful entrepreneur, author and leader of an alcohol-free community. She is also the Founder and CEO of Juicy AF, where she helps women transform their lives by stopping the drinking spiral and creating a rich, rewarding, joyful future.Topics Covered:00:00 Introduction 00:45 Challenging parts of Kay’s early life 01:46 The moment Kay realized she had an alcohol problem 03:45 You don’t have to hit rock bottom to drop a bad habit05:40 When Kay made the commitment to change 07:21 Kay’s journey to sobriety 09:49 The pains of getting over an addiction12:47 Is it possible to go through life without building anxiety?14:40 The 5 Ms of overcoming anxiety16:00 How to blossom after dropping an addiction17:29 Ways to stay in flow with yourself 19:20 The 3 primary parts of Kay’s new book, Juicy AF21:30 Giving up alcohol: Tips to help you on your journey23:40 There is no shame in the road to sobriety26:38 Kay’s relationship with her kids before and after quitting alcohol28:40 Kay’s vision for an alcohol-free future30:15 Closing questions  Links and Resources MentionedKay’s LinkedIn - https://www.linkedin.com/in/kayallison1/Kay’s website - https://www.kayallison.com/The Novel Cure: From Abandonment to Zestlessness: 751 Books to Cure What Ails You by Ella Berthoud - https://www.amazon.com/Novel-Cure-Abandonment-Zestlessness-Books/dp/0143125931Juicy AF Book - https://juicyaf.life/book/Juicy AF Website - https://juicyaf.life/Mentioned in this episode:Buy Book on Amazon!!

In this episode of the Eternal Optimist podcast, host Josh Goodman shares his remarkable journey from staffing industry employee to successful business owner in the draft beer and beverage industry. He shares how he reached out to a local expert to gain industry knowledge and how he secured a $10 million project with a public company. Josh also talks about his successful partnership with an Austrian company, which doubled his sales with their investment. Despite facing challenges like nightly server outages, being asked to sign a 30 year non-compete, and an investor backing out at the last minute, Josh persevered and achieved great success. He shares some of his most memorable moments, such as seeing his system implemented in a high volume location and receiving tickets to the Masters from an investor. Josh's story is a testament to his resilience and determination, and it is sure to inspire listeners who are striving for entrepreneurial success.Topics Covered:00:00:00 Building A Legacy Together00:02:41 The Eternal Optimist Podcast: Interviewing Josh Goodman00:04:46 Overcoming Obstacles In Life And Work00:09:24 A Unfair Business Deal00:10:07 Pain Leads To Growth And A Desire To Work For Oneself00:14:04 Selling Carpets In The Rain: A Failed Venture00:17:05 A Chance Encounter At The Masters Leads To A Partnership In Self Serve Beer Tap Systems00:18:40 The Rise Of The Beer Table Concept: From South America To Baltimore00:27:05 Starting A New Company: Challenges And Breakthroughs00:28:26 Finding Strong Partnerships After Difficult Relationships00:30:26 Collaboration Brings Success00:38:02 A Valuable Lesson Learned With A Smile00:41:24 Securing Investment From Coca-Cola Despite A Global CrisisLinks and Resources Mentioned:Pour My Beer Website - https://pourmybeer.com/Josh Goodman's LinkedIn - https://www.linkedin.com/in/joshgoodman9/Josh Goodman's Instagram - https://www.instagram.com/selfpourjosh/?hl=enMentioned in this episode:Buy Book on Amazon!!

Dr. Kelly has an inspiring story of personal growth and transformation. After completing his PhD, he married a woman with the same name as him, which caused some confusion for everyone, including the TSA. His ego then wanted to take advantage of his newfound identity and use it to get things. He spent a few years getting to know himself apart from his ego and discovered that he loved to write something he had never considered before. His blog went viral and he ended up on the Today Show, which led him to writing a book called Lovable and connecting with the Front Row Dads community. He realized that his ego was in charge when he was successful only 50% of the time, but made progress by learning how to participate without trying to be in control. He also learned that weaponizing curiosity can be an ego move to retain a sense of power or control. He discussed how people build an ego wall around middle school, add ego cannons in high school, and arrive at an ego castle in early adulthood.They discuss the importance of letting go of ego and participating in life without trying to control the other person. Dr. Flanagan shares his experience transitioning from a brick and mortar therapy practice clinician to online coaching of entrepreneurs, and how he overcame the feeling of being uninteresting. He also talks about his castle metaphor for understanding the false self, and how to recognize when ego is reasserting itself. Finally, he shares his advice on how to open up and receive a moment without trying to do anything to it. Topics Covered:00:00:00 Introduction 00:02:00 Dr. Kelly Flanagan: A Masterclass On Ego, Emotional Intelligence, And00:08:47 Exploring The Ego And The Soul: A Journey To Authenticity00:12:44 Letting Go Of Judgments To Participate In Reality00:14:20 Letting Go And Moving On00:17:03 Controlling Curiosity: Invading Or Participating In A Child's Day00:21:08 Exploring The Castle From 2008-201100:27:09 Facing The Pain Of The Past To Create A Lovable Life00:37:37 Understanding The Role Of The Ego In Creating Opportunities For Choice00:41:24 Exploring Inner Pain To Connect With Younger Self00:44:43 Surrendering To Writing A Novel: Overcoming Fear And ResistanceLinks and Resources Mentioned:Dr. Kelly Flanagan's Website - https://drkellyflanagan.com/Dr. Kelly Flanagan's LinkedIn - https://www.linkedin.com/in/DrKellyFlanagan/Dr. Kelly Flanagan's Instagram - https://www.instagram.com/drkellyflanagan/?hl=enDr. Kelly Flanagan's Book on AmazonMentioned in this episode:Buy Book on Amazon!!

This conversation is about vertical development, a concept that was invented about 10 years ago. It comes from the field of developmental psychology, which has been around since the 1880s. Vertical development is the idea that adults can develop and go through different stages, just like children do. Ryan shared his experience of going from a prevention mindset to a promotion mindset and how it changed his life. He credits this shift to reading The Five Minute Journal and doing an exercise every day to focus on what would make today great, what three amazing things happened today, and how could he have made today even better. He also shared his mindset assessment which looks at four different mindsets and how they can be used to create an opening for people to reinvent themselves. He also shared his vertical development assessment which looks at what level people are prone to operate from. Ryan encourages everyone to take these assessments in order to gain a deeper level of awareness and figure out where they need to go in terms of their own development.Topics Covered:00:00:00 Finding Hope And Overcoming Challenges With Eternal Optimism00:06:30 Exploring The CEO's Insecurities And Self-awareness00:09:55 Awakening To A Promotion Mindset: A Unique Form Of Development00:13:30 Regrouping After Being Fired: My Heat Experience00:24:28 Exploring The Benefits Of EMDR Therapy For Trauma And Mental Blocks00:32:00 Exploring Vertical Development: A Look At Developmental Psychology00:38:46 Uncovering Fixed And Growth Mindsets Through Assessments00:41:22 The Pursuit Of Success: Examining The Operating Systems Of Executives00:55:06 Normalizing Trauma And Healing: A Conversation With Ryan GottfredsonLinks and Resources Mentioned:Ryan's Linkedin - https://www.linkedin.com/in/ryangottfredsonRyan's Website - https://ryangottfredson.com/Ryan's YouTube - https://www.youtube.com/@RyanGottfredsonPhdMentioned in this episode:Buy Book on Amazon!!

What comes to mind when you see a successful person? If you're like most people, you automatically assume they must have had it easy. Or maybe they overcame one or two hard things. But the reality is, we all have challenges. And there is no better person to share how challenges shape our lives than Marcia Martins. Matt Drinkhahn and Marcia Martins have an amazing discussion about navigating challenges by figuring yourself out first and co-creating your own reality. Marcia is an entrepreneur, executive consultant, global speaker, international best-selling author and personal development pioneer. Renowned as one of the top transformational trainers and executive and life coaches, Marcia has provided training for global organizations in Europe, South America, Africa, Canada, Mexico, Asia and the USA. Her clients include Capital One, Warner Bros., InterContinental Hotels, McCain Foods, Evian Water (DWA) and Hard Rock International. She was Knighted in 2012 by the Order of St. John of Jerusalem for her humanitarian contribution to the world.Topics Covered:00:00 Introduction 02:24 Major challenges in Marcia's early life 05:53 Understanding that challenges are gifts from the universe08:23 How Marcia hit rock bottom and came out stronger 12:02 Your brain on trauma: How the mind hides traumatic memories15:34 Go through life knowing you always have a choice19:03 Why alignment is the key to success22:14 Marcia shares the story of her brother's prison transformation25:45 The foundational books everybody should read28:30 What's it like living in a rainforest33:46 Marcia's journey to meet the indigenous Achuar tribe39:20 Marcia shares one of the major highlights of her life46:40 Meeting George Clooney and Brad Pitt49:35 Where to find Marcia online 52:30 What to expect from Marcia Martin on demand 53:24 Parting thoughts Links and Resources MentionedMarcia's LinkedIn - https://www.linkedin.com/in/marcia-martin-971b7037/Marcia's website - https://www.marciamartin.com/Marciamartinclub.com - https://www.marciamartinclub.com/The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz - https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319The Untethered Soul: The Journey Beyond Yourself Michael A. SingerThe New Confessions of an Economic Hit Man by John PerkinsMentioned in this episode:Buy Book on Amazon!!

Do you trade time for money? Newsflash - there’s only so much time you can trade for money. It would be best if you focused on giving value. Find out what people want and give it to them. Remember, if the only thing you can give is your time, then you will be stuck where you’re at forever. In today’s episode, Matt Drinkhahn sits down with Eric Wohlwend to discuss lessons on how to adapt to any situation, raise your kids to be winners, and why it’s really hard to live a good life without money. Eric Wohlwend is a Best Selling Author, Trainer & mentor for business & real estate investing, Speaker, and founder of Clear Sky Training, where he teaches investors how to maximize returns and minimize the hassle and risk of all of their investments.Topics Covered:00:00 Introduction 03:24 How the US treats its veterans 04:36 Major challenges in Eric’s early life05:51 Why military leadership doesn’t work in the “real world”08:53 Letting go of the hyper-masculine energy11:21 How Eric handled being away from his newborn son for six months15:42 It’s really hard to have a good life without money17:03 The fine balance between being a leader and being a parent19:50 What to do when you become the smartest person in the room24:08 Getting people to play to their strengths 27:12 The 3 things you need to become a billionaire 28:40 Why Eric feels the education system needs major reforms 31:54 Eric’s origin story and how he met his wife36:14 The family success triangle39:25 There is only so much time you can trade for money45:41 Using business lessons to successfully raise a kid46:58 You need to stop saying the word “but”48:28 Parting thoughts Links and Resources MentionedEric’s LinkedIn - https://www.linkedin.com/in/ericwohlwend/Eric’s Website - https://www.clearskyrealty.com/Family Success Triangle: BE DO HAVE by Eric Wohlwend and Lila Wohlwend - https://www.amazon.com/gp/product/B0BL8BW49C/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0Mentioned in this episode:Buy Book on Amazon!!

Are you like most people who never explore what they want their life to look like, let alone take action and make it happen?If so, here’s a harsh truth: you will never live up to your potential unless you take action. Whether you’ve got unclear goals or are simply afraid of failing, the only thing standing in the way of your success or happiness is you. If you’re afraid of trying new things and would rather remain miserable than fail miserably, this podcast is for you. Josh Painter is an Actionable Achievement Coach and Author of “Best Version Ever: Discover The MAGIC of Becoming Extraordinary.” He provides an action-oriented and inspirational roadmap to escaping the cycle of random motivational moments and falling back into the same old routines. By following the M.A.G.I.C. formula (Mindset, Aim, Gameplan, Immersion, and Consistency), you’ll learn how to shift your thinking from negative to positive, narrow down goals, and develop lifelong habits that will make your changes sustainable.Topics Covered:00:00 Introduction 01:11 Josh’s experience spending time with Scott Groves05:12 How to uncover the consequential decisions that changed your life06:51 Josh and his love for Pearl Jam08:10 Why Josh decided to write his book10:25 The main idea behind the “Your Best Version Ever” live event12:50 Dissecting Josh’s new book Best Version Ever 13:56 The magic of becoming extraordinary16:00 Times when Josh struggled to find his best version ever 18:57 How to survive the dreaded rock bottom21:50 The power of saying yes to the right things24:55 Finding the best version of yourself is about taking action26:51 Closing notes and what to expect from Josh going forwardLinks and Resources MentionedJosh’s website - https://bestversionever.com/Josh’s LinkedIn - https://www.linkedin.com/in/joshuascottpainter/Best Version Ever: Discover the MAGIC of Becoming Extraordinary by Josh Painter - https://www.amazon.com/Best-Version-Ever-Discover-Extraordinary/dp/1544537875Connect with Josh on Instagram - https://www.instagram.com/joshpainter/Mentioned in this episode:Buy Book on Amazon!!

If you don't risk anything, you risk everything. If you are too afraid to do anything for fear of failure or embarrassment, you have lost the opportunity for failure and any possibility of success. Life is short; the minute you were born, it got risky. So instead of asking for security, seek adventure. Remember, it's not about how long you live but how you live. Rob Moore is an entrepreneur, investor, prolific podcaster, and Author of 18 Amazon bestsellers. He lives up to his brand and disrupts as an entrepreneur, with interests ranging from property development to public speaking and digital media. He is on a mission to change the way people think about business and aims to support people around the globe through the Rob Moore Foundation.Topics Covered:00:00 Introduction 03:20 Challenging parts of Rob’s early life01:36 How Rob used his negative emotions for positive outcomes05:23 Learning how to dissolve the inner pain of others08:10 The more emotional you are, the less intelligent you become10:35 Why comfort is the enemy of greatness13:51 How Rob met his wife15:50 Ways to cope and rebound from a rejection19:01 Reasons to stop judging and demonizing people20:08 The power of embracing uncomfortable situations21:46 Rob’s struggles with his body image23:45 Rob’s legacy and practical steps to getting out of debt28:09 How to invest in assets that produce recurring income31:23 Brace for impact, the revolution is coming33:14 How to protect yourself and your assets 34:50 Parting thoughtsLinks and Resources MentionedRob’s website - https://robmoore.com/Rob’s LinkedIn - https://www.linkedin.com/in/robmoore1979/?originalSubdomain=ukConnect with Rob on Instagram - https://www.instagram.com/robmooreprogressive/Join Rob.Team here - https://cw959.infusionsoft.app/app/orderForms/RobTeam-quick?cookieUUID=7c4603b7-a56a-4b2f-b0c7-8ed80a9fb12bMentioned in this episode:Buy Book on Amazon!!

Are the tangible assets you’re pursuing worth the relational capital you’re spending?Just because you are providing for your family financially doesn’t mean you’re meeting all of their needs. Yes, you may have a pocket full of money, but you must realize there is no greater gift than the love of family.Aaron is a professional coach, mastermind group facilitator, and author of View From The Top. For 42 years, Aaron has been a successful businessman and owner of fourteen lucrative businesses. He got his first taste of real accountability in a business Mastermind group, where he developed genuine friendships and grew alongside Dave Ramsey, Dan Miller, Ken Abraham, and others. Now, as a life and business coach, he uses his experience to help grow people’s success and significance. Topics Covered:00:00 Introduction 03:20 How Aaron maintains youthful vibrance 12 years after retirement04:27 Challenging parts of Aaron’s early life07:15 How Aaron let go of his big ego09:39 Real strength lies in the intersection between transparency and vulnerability13:23 How Dave Ramsey’s mastermind transformed Aaron’s life17:51 The value of being in an active mastermind group21:04 The people you need around you for long-term success23:17 Stop taking advice from everybody24:09 Aaron’s core values27:55 Using core values as a filter in everything you do30:24 Tips for deciding the right opportunities to pursue32:13 Why you need to turn away from some opportunities 36:38 Financial provision is not all it takes to meet your family’s needs40:12 The kind of legacy Aaron would like to leave behind42:12 Parting thoughts Links and Resources MentionedAaron’s LinkedIn - https://www.linkedin.com/in/aaronwalkerviewfromthetop/Book - View from the Top: Living a Life of Significance by Aaron Walker - https://www.amazon.com/View-Top-Living-Life-Significance-ebook/dp/B01N7O802FAaron’s website - https://www.viewfromthetop.com/Thanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:Buy Book on Amazon!!

How would you react if the person you thought would guide you to greatness told you you're a waste of space? Imagine how troubled you'd feel when even your coaches don't believe you have what it takes to make it. If you feel everybody and everything is going against you, remember it takes one person to believe in you, see your talent, take a risk on you, and change your life. And that person better be you.Laura Wilkinson is an American diver, 3-time Olympian, and Olympic gold medalist. She is the first woman to win the three major diving world titles. After nine years in retirement and four children in tow, she returned to competing in 2017 and placed 2nd at the US Nationals. She is also the host of the Pursuit of Gold Podcast, where she seeks to equip athletes with the most effective tools to help them reach their biggest goals in sports.Topics Covered:00:00 Introduction 03:19 Challenging parts of Laura's early life05:55 Imagine being told you're a waste of space by your coach07:29 Laura's transition from gymnastics into diving10:24 Why imposter syndrome affects the most successful people13:34 Never stop setting goals15:58 The difference between goals and expectations18:03 The pressure of being an Olympic champion 20:37 Set big goals but have realistic expectations23:52 Life lessons you can learn through sports25:17 The joy and challenges of motherhood29:17 From diving to running a successful business34:09 What to expect from Laura moving forward38:07 Balancing family life with growing a business40:16 The importance of communication in relationships42:50 The kind of legacy Laura would like to leave behind45:15 Parting thoughts Links and Resources MentionedLaura's Instagram Laurawilkinson.comPursuit of Gold PodcastMentioned in this episode:Buy Book on Amazon!!

Major life events come packed with a full array of emotions. For example, getting that long overdue promotion can be a happy event. On the other hand, losing a parent can be quite destructive. But here's the thing, however dramatic these events are, they can still provide us with perspectives and opportunities to change our lives. Matt Gilhooly is the host of The Life Shift Podcast, where he has candid conversations with people about the pivotal moments that dramatically changed their lives. His mission is to highlight life-altering moments and humanize the struggles and triumphs we face in everyday life.As you listen to today's podcast, see if you can think of the defining or pivotal moments in your own life. Remember how painful or exhilarating they were, and think about the change they brought into your life. Topics Covered:00:16 Challenges of being a podcaster 01:54 Navigating early life challenges04:07 How losing his mom at 8 years old changed Matt's life08:26 It's nice to be a fully-formed human with emotions10:27 People should learn to feel the full spectrum of their emotions13:46 Should we be actively seeking events that trigger our emotions?15:36 Start celebrating your wins17:06 Matt's most recent significant wins19:57 The thing Matt is excited to learn about most22:12 Why curiosity is an essential theme in Matt's life 23:48 When it's okay to be selfish26:20 Stop caring what other people think27:15 Powerful reminder of what really matters in life29:40 Characteristics that define most 70s and 80s kids32:42 What are "digital analogs?"34:04 Adapt or get left behind: Matt's coloring book story37:40 Matt's journey through life as a creative38:47 Parting thoughtsConnect with MattMatt GilhoolyLinkedInThe Life Shift PodcastMentioned in this episode:Buy Book on Amazon!!

Dr. William Sparks is an associate professor of behavioral science and has consulted with numerous organizations in the public and private sectors, including the U.S. Navy, Transamerica, Duke Energy, Wells Fargo, and the U.S. Department of Energy. He is also a principal with Sparks & Associates, LLC, a professional services firm focused on leadership and team development, corporate creativity and innovation, and change management. Today's episode is all about Jedi master training, and most importantly, the shadow within all of us that we'd rather not reveal. We also share tips on the power of self-awareness and why we need to acknowledge the dark side of ourselves to be fully integrated humans. Topics Covered:00:00 Introduction03:17 Biggest challenges so far in Dr. Sparks' life08:14 How Dr. Sparks owned up to his own shortcomings10:48 The benefits of overcoming your radical self-interests 13:12 The role of humility in growth and success in life15:24 How Dr. Sparks would coach Darth Vader and Princess Leia19:25 The three main shadows in leadership21:18 The concept of paradoxical intent24:54 People often meet their destiny on the road they took to avoid it26:34 Are you a self-actualized leader?28:25 What it takes to live a life of abundance31:01 Life is a series of decisions and choices33:19 Why it's important to be aware of your dark side36:44 Routine for setting your day up for success39:10 Dr. Sparks' book recommendations42:23 Dr. Sparks' definition of success46:19 Parting thoughts Links and Resources MentionedDrWillSparks - Consulting, CoachingThe ALP self-assessment The Power of Self-Awareness TED Talk by Dr. Sparks Actualized Leadership: Meeting Your Shadow and Maximizing Your Potential by William L. SparksThe Miracle Morning by Hal ElrodMan's Search for Meaning by Viktor E. FranklMentioned in this episode:Buy Book on Amazon!!

Amber Vilhauer is an online business development expert who supports authors, speakers, and coaches to establish a robust online presence that gets results and makes a difference in their respective industries.Since starting No Guts No Glory(NGNG) in 2007, Amber has spent her career impacting communities and building strong strategic alliances with industry leaders and game-changers across the web. She is also the launch manager behind dozens of #1 bestselling books, including those for Mark Victor Hansen, Brendon Burchard, and Sandra Yancey.Today's episode is all about elevating your experience of life, owning the challenges that have been part of your life so far, and understanding how you can bring out the best in yourself and others. Topics Covered 00:00 Introduction04:14 Bravery and discipline when facing challenges and hardships07:36 Journey to trusting your own voice14:04 How Amber successfully learned to trust her own voice17:50 Stop holding onto the unhealthy relationships in your life19:49 Amber's love for pumpkin pie21:16 Leaning into courage and bravery24:00 Amber's philosophy on life: Leave this camp yard better than you found it26:22 The exciting future Amber is trying to create29:45 Filling other people's cups with life and love31:48 Amber's journey to understanding the need to fill other people's cups34:28 The difference between Amber the CEO and Amber outside the office36:27 Where to find Amber online38:25 What to expect from Amber going forward 42:09 Parting thoughtsLinks and Resources: Ambervilhauer.comConnect with Amber on InstagramNo Guts No Glory websiteHardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life by Ashish KothariMentioned in this episode:Buy Book on Amazon!!

Faith can move mountains but the truth is, with faith comes challenges and many hurdles. For most, the trials and tribulations leave their faith faltered. But in this episode, we speak with one of the very few people whose faith remains strong despite all the dark setbacks. Listen as we learn about Link Forester, a successful financial advisor, avid golfer, and now a new author, as he shares with us the bumpy road he calls his life but with strong faith, brought him to a destination full of blessings and fulfillment. Topics Covered  0:12 - How Link uses golf as a vehicle in his life. 2:26 - Link shares his early upbringing. 5:39 - How Link first started in IBM. 8:04 - Link on quitting IBM, taking a risk on selling insurance, and how it became a great plan.13:15 - The practice of I Am’s or a life vision statement. 14:14 - How Link defines ‘secure’ and ‘free.’ 18:06 - Link’s thoughts on what Christianity is really about. 21:52 - How his faith played a part in the death of Link’s son. 25:48 - How to get stronger in faith in times of tragedy. 27:10 - Link defines a belief in his own perspective. 30:45 - Why Link decided to write a book. Resources Mentioned The Side Road True Radical LoveLink Forester AuthorThe Freedom of Self Forgetfulness: The Path to True Christian JoyMentioned in this episode:Buy Book on Amazon!!

Chase Tolleson is a fitness expert who is culminating not only fitness in its finest form but as well as the optimization of the mind and body. Running a gym for over 8 years, Chase knows the ins and outs of everything that has to do with fitness. But now, he adds a twist to it by realigning fitness with inner power. In this episode, Chase comes on the podcast to talk about his life experiences and the great influence of affirmations and mindset in a holistic approach to proper fitness. Topics Covered1:15 - The challenges in Chase’s life that helped define who he is now. 5:07 - How his setbacks led him to launch his first gym. 7:06 - Chase talks about the victim mentality and what happ13:40 The business lessons Chase learned from running his gym for over 8 years. 15:43 - Why letting go of Chase’s gym was freeing. 20:37 - Chase talks about the enlistment method. 28:32 - The journal entry that made its way to one of his philosophy tracks. 32:27 - What’s next for Chase. 36:57 - How to use affirmations when self-doubt gets the best of you. Connect with ChaseInstagramFacebook Website Resources Mentioned Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10Priman Man PathwayMentioned in this episode:Buy Book on Amazon!!

Ellie McKay is an award-winning property investor and developer who has built her name from scratch. With a multimillion-pound property portfolio, she has now gotten around to public speaking, business coaching, plus juggling all that as a loving mother of three. In this episode, Ellie shares with us her life in detail–all the sacrifices, burdens, and triumphs–that led her to the path of ultimate success. Topics Covered01:21 - Ellie shares a challenging period in her life when she struggled with depression, anxiety, and low self-esteem. 7:50 - How she turned her life around by attending training. 16:14 - Ellie talks about relationships and why it’s the highest form of currency. 18:09 - Who Ellie is becoming and her mission now.23:59 - How Ellie maintains her humility and the practice she does. 37:00 - The standards that resonate with Ellie. 39:47 - What Ellie is intentionally learning now. 41:06 - Ellie’s proudest moments as a mom. Connect with EllieLinkedin YoutubeInstagramResources Mentioned The On A Mission PodcastMentioned in this episode:Buy Book on Amazon!!

Mitzi Purdue is a bestselling icon producing 27 books that has and continues to inspire many. She has gained a name in the world of story-telling and is a winner of the Literary Titan Book Award for Nonfiction. She has also been a nominee of the Bookfest Book Awards. In this episode we open our hearts to the tragedies of what is currently happening to Ukraine. Mitzie talks about human trafficking in its heartbreaking reality. Listen and learn how bad it is and how you can contribute to put a stop it. Topics Covered 00:21 - What Mitzi finds endearing about Mark Victor Hanssen. 2:59 - The horrendous reality of human trafficking. 12:27 - Mitzi shares a project that could save future victims16:58 - The Atocha Emerald that will be put to auction to raise funds for several rehab houses. 24:14 - Why Mitzi thinks that Russia’s move to make Ukraine people more vulnerable won’t work. 34:40 - How Mitzi maintains his youthfulness39:29 - Mitzi shares her love for silk flowers & what it meant to her. 40:50 - Her adventure in Ukraine & why she wasn’t scared to go. Connect with Mitzi Mitzi PerdueResources Mentioned ULET Group Russians Are Abducting Ukrainian Children — FOREIGN PRESSRelentless: Mark Victor HansenMentioned in this episode:Buy Book on Amazon!!

Daniel Matalon is the founder of #IsThereEnough and co-founder of Impact Launchpad, a UK based venture studio for social impact incubation and development. Daniel is passionate about starting a provocative new conversation about the intersection of survival economics and social justice. On this episode, he shares with Matt how he was able to rebuild his life after losing everything at the age of 55 and also how he was able to move himself out of depression. Resources Mentioned#IsThereEnoughIs There Enough ? | FacebookImpact Launchpad#IsThereEnough - YouTubeConnect with Daniel@danielmatalon) / TwitterDaniel T. Matalon | FacebookDaniel Matalon | LinkedIn@danielmatalon) • InstagramMentioned in this episode:Buy Book on Amazon!!

Mark Victor Hansen is a world-famous author, motivational speaker, and publisher of heartfelt storytellers. Selling over 500 million copies of his books worldwide, Mark Victor has touched the hearts of people all over the globe. In today’s episode, Mark imparts to us the experiences and wisdom 74 years of existence have taught him. He shares what power our own thoughts, purpose, and fulfilled souls hold and how that will help us transcend beyond our limits. Topics Covered 7:40 - Mark on his book, Youtube career, and all the other stuff he’s creating now. 16:19 - How self-help books can open up minds positively. 20:06 - The power of outlook and mindset in what you’ll receive. 35:43 - Why Mark decided to start a publishing company. 40:23 - The importance of what you’re purposely on purpose about. 49:57 - Mark shares the value of wisdom and a fulfilled soul. 51:21 - Spiritual intimacy as the highest level of intimacy. Connect with Mark Mark Victor Hansen Subscribe Mark’s YoutubeResources Mentioned Ask!: The Bridge from Your Dreams to Your DestinyChicken Soup for the Soul Acres of DiamondsMark Victor Hansen Library Crystal Dwyer HansenMentioned in this episode:Buy Book on Amazon!!

Donald Sanchez has gone through life with the biggest obstacles on the way. He has struggled with relationship problems, family conflicts, and serious addiction. In this episode, Donald shares how he was able to stay afloat despite all the hurdles of life. He talks about the light in his dark tunnel and how he takes the wheel to stay on the right path along every journey. Topics Covered01:49 - The challenges of what Donald dealt with in the past. 10:23 - How Donald realized the importance of a harmonious relationship with his daughter and his co-parent. 14:21 - How Donald gave it all up to God during the pandemic. 18:56 - Donald’s struggle with addiction and what brought him to that point. 29:08 - How Donald found the courage to leave his past ways. 30:58 - Donald talks about the Hero’s journey. 41:47 - Where Donald is headed now right now both in his career and his personal life. 48:32 - Donald on awareness, acknowledgment, and action. Connect with DonaldFollow Donald on InstagramResources MentionedFront Row DadsThe Rising Man Podcast Mentioned in this episode:Buy Book on Amazon!!

Grant Baldwin is a professional speaker, author, and entrepreneur who has helped people navigate their lives in the world of public speaking. In this episode, Grant shares his experiences with being a professional speaker–the good, the bad, and everything in between. He also shares bits and pieces of his personal life and how leading a life with intentionality has certainly moved mountains in his life. Topics Covered 02:06 - Grant shares some of the hardest and most embarrassing moments as a professional speaker. 6:34 - The factors to consider in assessing a speech that doesn’t go well. 14:02 - The challenges in Grant’s life and how he got through them. 20:17 - Building a life with intentionality.27:57 - What inspires Grant & what gets him excited for the future. 32:52 - On being the best version of a father. 38:01 - Intentionality when it comes to marriage. Connect with Grant Grant Baldwin WebsiteFollow Grant on TwitterResources Mentioned Atomic Habits: An Easy & Proven Way to Build Good Habits & BreakGet Booked & Paid to Speak — The Speaker LabThe Speaker Lab PodcastThe Successful Speaker: Five Steps for Booking Gigs, Getting Paid, and Building Your PlatformMentioned in this episode:Buy Book on Amazon!!

Dr. Saiyyidah Zaidi Show Notes Dr. Saiyyidah Zaidi is a researcher, author, coach, and the Founding Convener and Conversation Architect at the Centre for Belonging and Understanding. As she experienced one of the most tragic events of her life, it became the road that led her straight to the great influence she has now. In this episode, Dr. Saiyyidah shares how she hit rock bottom, how she overcame it, and the integral role of reflection and intentionality in her journey. Topics Covered 0:55 - Dr. Saiyyidah shares her journey in being a doctor. 2:52 - The most challenging aspects of her journey. 4:55 - How her car accident impacted her life and her purpose. 12:50 - Dr. Saiyyidah how her idea of taking action was to research 16:38 - Where Saiyyidah is now & where she’s headed next in her intentionality 22:10 - Dr. Saiyyidah on the importance of reflection & how she does it. 28:38 - Dr. Saiyyidah’s excitement on exploring evidence-based conversations in the workplace. Connect with Saiyyidah Visit Saiyyidah’s Website LinkedInTwitter Facebook Resources Mentioned The Centre for Belonging and UnderstandingResults - The Art and Science of Getting It Done Mentioned in this episode:Buy Book on Amazon!!

Chris and Jamie Bailey are marriage coaches running a marriage ministry called Expedition Marriage. Married for 27 years, Chris and Jamie shared hardships of their own leading them to where they are now–mending and strengthening numerous relationships day in and day out. In this episode, they share how their bond was formed and the challenges that came along. As they also give marriage advice and insights, they show what builds a strong partnership from the ground up. Topics Covered 7:11 - Challenges they faced earlier in life 15:34 - Chris and Jamie shared their journey as a couple19:52 - How Chris handled Jamie’s intense emotions 28:04 - Where they lead people as a team32:39 - Chris and Jamie share stories and enlightenments from couples they serve. 38:10 - How Chris and Jamie keep their relationship strongChris and JamieFollow Chris and Jamie on InstagramLike Chris and Jamie on FacebookResources MentionedExpedition MarriageFront Row Dads Newlywed Couple's DevotionalMentioned in this episode:Buy Book on Amazon!!

Matt sits down with longtime friend Jennie Bellinger to talk about how she's built her business and lifestyle around an authenticity that's uniquely hers!Jennie Bellinger is a Certified Professional Coach and the host of the Badass Direct Sales Mastery Podcast. She works with badass direct sales moms who are ready to double their monthly income. An entrepreneur since 2010, she understands the desire to contribute to your family's future and be present with them in the here and now, and how difficult balancing those two priorities can be. So Jennie has learned the hard way (while building two separate businesses, raising two kids, and navigating a divorce) to fulfill that need to contribute and be there for her children.Jennie is also known as The Direct Sales Domme. Luckily, as a Certified Professional Coach, her methods are very effective, not painful.Connect with Jennie:https://badassdirectsalesmastery.comhttps://levelupcoachllc.comSocial Media Links:https://www.facebook.com/jbellingerPLhttps://www.facebook.com/badassdirectsalesmasteryhttps://www.youtube.com/channel/UCtBm4JuYebpzEyg6Zu4l6rAhttps://www.linkedin.com/in/levelupcoachllc/https://www.linkedin.com/in/badassdirectsalesmastery/https://www.instagram.com/jenniebellinger/https://www.instagram.com/badassdirectsalesmasteryhttps://www.tiktok.com/@jenniebellinger?Mentioned in this episode:Buy Book on Amazon!!

Jason Bronstad used his experience turning around businesses to do the same for his health. Not only is Jason the CEO of Malk Organics, but he’s also a family man, and a proud advocate of a healthy lifestyle. In this episode, health of all forms takes on the spotlight. From the struggles of unemployment and unhealthy ways–both physically and mentally–Jason shares the journey that has built stronger cornerstones for his relationship with his wife, kids, and himself. Topics Covered05:14 - Jason shares his experience of unemployment and the hardship he went through.8:42 - How he struggled with weight challenges, an unhealthy lifestyle, and what started his health journey. 12:33 - How being open to correction made an impact on his growth, learning, and development.  16:24 - Matt and Jason shares their experiences that humbled them to have an open mind and the positive effects it has on family relationships and parenting style. 30: 37 - How Jason initially became a part of Malk Organics. 39:47 - Jason shares what values and priorities he upholds that maintains his congruent living. 43:43 - How the willingness to listen transpires good things Connect with JasonConnect on LinkedinResources MentionedConversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful EngagementFront Row DadsMalk OrganicsMalk Organics Instagram Malk Organics FacebookMentioned in this episode:Buy Book on Amazon!!

Justin Donald Show NotesEntrepreneur Magazine calls Justin Donald the “Warren Buffett of Lifestyle Investing.” He’s a master of low-risk cash flow investing, and on this episode, he gets into with Matt about how people can get back their time and “create wealth without creating a job.” He shares how he’s been able to become financially free by the time that he turned 40 and also the power that other groups and people can have on your success!Topics Covered05:36 - Justin’s crazy talent that most wouldn’t know about him07:41 - How the fear the of rejection was debilitating for Justin12:47 - Why overcoming his fear led him to meeting his wife17:34 - Justin shares the challenges he faced transitioning careers20:39 - Why Justin is so passionate about helping people get back their time23:30 - How peer groups, masterminds, and coaches can help you level up31:03 - Justin shares what his morning journal looks likeConnect with JustinJustin Donald: The Lifestyle InvestorGet Justin’s Book for Free - Just pay shipping!Connect on LinkedInResources MentionedRich Dad Poor DadCash Flow QuadrantShoe Dog: A Memoir by the Creator of Nike by Phil KnightRichard BransonWarren BuffettErik Van HornMentioned in this episode:Buy Book on Amazon!!

Your past mistakes don’t define you, and no matter how deep you feel you’ve fallen - you can always pull yourself back up. Austin Linney joins the show today to talk about how he overcame severe drug addiction to eventually traveling the country while running successful businesses. He shares the key to his sobriety and how a hidden mindset was one of the biggest things holding him back.Topics Covered04:53 - Why you meet more successful people in RV parks than you’d expect07:23 - How Austin’s parent’s divorce created a victim mindset in him as an adolescent11:44 - Austin shares how he was able to pull himself out of severe drug addiction16:40 - Why a failed business partnership led Austin to finding his sobriety27:01 - How Austin wants to make leave his legacy and impact on the world37:02 - Austin’s purpose and how he found his “WHY”Connect with AustinWebsiteCONSTRUCT YOUR LIFE | PODCAST@austin_linney | InstagramResources MentionedWhat to Say When You Talk to YourselfMentioned in this episode:Buy Book on Amazon!!

Your only limited by your own ability to improve yourself! That’s what Scott Gass is a testament to. He shares how he went from being mocked as a young child to eventually helping some of the most successful people on the planet. Join Matt and Scott as they dive deep into what it takes to truly master the craft of something and why belief system and even alternate identities can help fuel personal transformations.Topics Covered02:31 - Scott shares why passion is so important when it comes to living your purpose07:08 - How Scott supports his skill development with belief systems10:50 - The way Scott’s belief systems were created during his youth15:13 - Why Tony Robbins made a huge impact on Scott’s life20:07 - How alternate identities can help someone overcome barriers23:47 - The way emotional anchors can support you in tough times32:55 - Scott about the power of personal growthConnect with ScottFacebookLinkedInResources MentionedUnlimited PowerLou SolomonMentioned in this episode:Buy Book on Amazon!!

What would you do if your own mentor fired you? On today’s episode, Joe Cox shares how the challenges he experienced in his business and relationships actually allowed him to become a successful franchisee and beloved husband. Joe Cox is a husband, dad and small business owner with an entrepreneurial spirit who was raised in a big family from a small town in Michigan. He felt lost during and after college trying to figure out what to do for work and eventually became an award-winning business owner that’s in the process of opening three mental health clinics.Topics Covered03:36 - Joe shares his business background and how him and his wife literally knocked each other unconscious before getting together.10:46 - The impact his parents had on his upbringing and future success.16:04 - How getting fired by a mentor actually helped him further his career in business29:18 - Joe shares how he was able to overcome serious burnout from his businessConnect with JoeEmail Joe at [email protected] a call with JoeConnect on LinkedInResources MentionedMental Health Services for All | Ellie Mental Health, PLLPHandyman ConnectionHandyman Connection Franchise Owner: Joe C. - YouTubeMentioned in this episode:Buy Book on Amazon!!

Today’s episode is proof of the power of belief and commitment. Phillip Stutts joins the show to talk about why he’s committed to finding a cure to something that doctors have said is uncurable. Phillip had incredible success as a political marketer, but his world changed several years ago when he was diagnosed with a rare and (until now) untreatable disease. However, Phillip shares how he became the first individual to treat this condition, and why he doesn’t plan on stopping there.Topics Covered03:47 - Why Phillip feels he got the “order” of his purpose wrong, and what he’s doing to make it right.11:04 - How Phillip is shifting his focus and priorities to align more with his values.16:58 - Phillip shares the excruciating challenges his health has created for him.24:45 - How Phillip was the first person to improve their condition of a rare health disorder36:15 - Why fishing has become a hobby for Phillip and his familyConnect with PhillipWebsiteThe Undefeated Marketing PodcastResources MentionedDr. GundryAbundance360 by Peter DiamandisMentioned in this episode:Buy Book on Amazon!!

Michael is an expert on peak performance in the workplace and is passionate about helping leaders and teams create company cultures of engagement, sustainability, and purpose. He is the founder of Arc Integrated, a leadership development consultancy serving teams and leaders around the globe. On this episode he shares with Matt how individuals can cultivate optimism within their personal lives, their families, and their organizations.Topics Covered03:36 - Why Michael has always been fascinated with self-awareness and personal development08:29 - The way Michael was able to bond with his father around psychology13:12 - How boundaries can help leaders create feedback loops for growth22:38 - Michael's strategy for operationalizing optimism33:03 - How the practice of Qigong has improved Michael's health and wellnessConnect with MichaelFree Resources playbook to help you lead through difficult times Schedule Appointment with Arc IntegratedConnect on LinkedInResources MentionedQigong Energy Healing: 6 Elements For Healing Oneself & Others (chikung-unlimited.com)Qigong ResourcesMentioned in this episode:Buy Book on Amazon!!

Robert Murray has been supporting himself since he was 15 years old. Robert shares with Matt how he grew a business with a group of friends from a start-up to $200 million and 1000 employees. Robert also shares some of the challenges that have come along with that initial success and how he’s helping people now to overcome their challenges and limiting beliefs.Topics Covered04:20 - How Robert started supporting himself at the age of 15 by joining what ended up becoming a $200 million business with 1000 employees07:20 - The impact the divorce of Robert’s parents had on his upbringing.14:20 - Robert shares how his leaving the business led to a deep depression20:49 - How Robert was able to pull himself out of depression27:48 - Robert shares how he found the profession of coaching34:38 - The importance of feedback and how Robert integrates it into his life and business45:57 - How Robert’s favorite Star Wars character is a role model for him.50:46 - Robert’s new program that’s revolutionizing 1-1 coachingConnect with RobertGroup Coach MagicHigh Performance CoachingLinkedInResources MentionedXCHANGEBrendon Burchard's 12-week Certified High-Performance Coaching programMentioned in this episode:Buy Book on Amazon!!

This episode is for those looking for ways to deal with rejection. Denny Hammack is the Chariman of Patterson Pope - but on this episode he shares the rocky beginning he had to his career and how he was able to overcome seeming “failures” throughout his education to eventually become successful in his relationships and business.Topics Covered06:42 - Denny shares how he was rejected on almost every job application he put in out of college.11:03 - The story of Denny’s disastrous apparel choice on his first date with his now-wife.21:09 - How Denny thinks about the different stages of life: success and significance27:12 - When Denny finally realized that he was on the right path to success36:33 - The reason Denny decided to try a new career during a “midlife” crisis at 2848:43 - Challenges that Denny has faced leading a large organizationConnect with DennyWhat's Next MinistryLinkedInResources MentionedHalftime: Moving from Success to SignificanceMentioned in this episode:Buy Book on Amazon!!

Here’s an episode that will help you survive the hard times and thrive during the good times! On this episode, Matt sits down with Scott Groves, a leading mortgage professional, podcast host, and coach. Scott shares some challenges he’s currently facing in his business, and he gets some coaching directly from Coach Matt on a pressing issue that’s preventing his business from truly thriving.Topics Covered04:44 - Scott shares how going to the army strained the relationship with his father — and Matt shares a similar story too!14:20 - How social media has continued to shrink the line between business and home life.22:12 - The tactic Scott uses to diffuse heated conversations or conflicts.33:32 - Scott shares how his parenting philosophies have evolved recently36:50 - How making decisions in chess is similar to business and life56:24 - Matt gives Scott live coaching on one of Scott’s pressing business issuesConnect with ScottLoan Officer CoachingFacebookInstagramResources MentionedThe Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable KidsIndistractable: How to Control Your Attention and Choose Your LifePrinciples: Life and WorkMentioned in this episode:Buy Book on Amazon!!

Mike Abramowitz is an accomplished author, speaker, coach, and philanthropist. Mike shares how the challenges impacting his family have made him into a better man, father, husband, son, brother, and even entrepreneur. He also shares his system to simplify and systemize their lives through his proprietary methodology called TAD (Tiny Actions Daily).Topics CoveredMike shares some of the challenges he’s experienced with his family.The impact that Mike’s mother made on his life and journey as a parent.How Mike ended up almost bankrupt with a 400 credit score.The story of Mike rebuilding his business after his mom passed.How Mike is taking on the challenge of raising a child with medical challenges.Connect with MikeVisit Mike’s WebsiteBetter than Rich PodcastPBJ for Tampa(TAD) Tiny Actions Daily WorkbookResources MentionedMike’s BooksAwaken the Giant WithinThink and Grow Rich7 Habits of Highly Effective PeopleAlison ArmstrongMentioned in this episode:Buy Book on Amazon!!

Rebecca Creel is a wife, mother, family court lawyer and speaker in South Carolina. Her practice helps families deal with tumultuous legal and emotional challenges. Rebecca tells some intense and perhaps frightening stories growing up in violent circumstances. But she also shares how those experiences have shaped her into becoming a better person, parent, and even lawyer.Topics CoveredHow Rebecca’s husband inspired Matt’s fashion tastes. 😅Rebecca shares the lessons the gained growing up in an abusive household.Why her mother’s composure and foresight kept Rebecca and her sister safe.The challenge of wanting kids to have resilience without suffering.How her traumatic experiences have actually benefited her as a family court lawyer.Rebecca shares an inspiring story about her and an aspiring lawyerConnect with RebeccaCreel Family Law - Family Law, AttorneyConnect with Rebecca on FacebookFollow Rebecca on InstagramResources MentionedChildren interrupt BBC News interview - BBC News - YouTubeMentioned in this episode:Buy Book on Amazon!!

Jon Vroman is a husband and father of two amazing boys and a social entrepreneur who helps people live life in the front row. He’s also the founder of Front Row Dads, an international community for dads that focuses on health, relationships, and finances. Jon shares some raw, real moments from being a husband and a father, and he also gives some great advice for anyone want to improve their family life.Topics CoveredJon shares an intimate (and embarrassing) story where he lost his cool and the lessons he was able to take from it.The importance of doing important things at “practice speed” and not only game speed.Why Jon values community and relationships so much at this stage of his life.How Tony Robbins inspired Jon to change the direction of his life.What Jon thinks is the most important problem for society to solve.Connect with JonListen to the Front Row Dads Podcast-Join Front Row DadsFollow Jon on InstagramResources MentionedFront Row DadsHal Elrod - Miracle MorningFamily Board MeetingMentioned in this episode:Buy Book on Amazon!!

Dane Espegard is a culture consultant who teaches, assists and executes the implementation of a culture centered around Dream Achieving. On this episode, Dane shares how seemingly ordinary people can create the life of their dreams. Dane also shares his systematic process to identifying and accomplishing dreams in the most important areas of your life. The system is bottom-up and puts the emphasis on the development and personal lives of the team member. Dane now works with companies in a very simple manner to get the culture started and leaves them with some very easy to implement steps.Topics Covered03:01 - Dane talks about his family and why he decided to move to Austin08:07 - The challenges that Dane experienced moving his family cross-country.17:03 - What lessons Dane learned from experiencing his recent challenges24:15 - How Dane has been able to work less hours but increase his income34:00 - The impact dream workshops have had on Dane’s family, business, and community43:50 - What Dane and his wife are doing to improve their relationship and marriage49:37 - How you can get in touch with DaneConnect with DaneGet a Free Copy of Dane’s BookVisit Dane’s WebsiteFacebookInstagramLinkedInResources MentionedFront Row DadsVector MarketingDreams WorkshopRAGBRAIMentioned in this episode:Buy Book on Amazon!!