Operational Conditioning
"I find that when I say I deserve something, my tendency is to spend more money than I normally would," Dr. Maria Nemeth says. In this week's episode, we go over, what Dr. Nemeth calls, "operational conditioning." AS she puts it, when you do something and it's rewarded, there often is a tendency to do it again. It's a cycle that may sometimes lead to burnout and fatigue. Listen in as Dr. Maria Nemeth explains the ins and outs of operational conditioning and how you can avoid falling into the same trap.
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Show Notes
"I find that when I say I deserve something, my tendency is to spend more money than I normally would," Dr. Maria Nemeth says. In this week's episode, we go over, what Dr. Nemeth calls, "operational conditioning." AS she puts it, when you do something and it's rewarded, there often is a tendency to do it again. It's a cycle that may sometimes lead to burnout and fatigue. Listen in as Dr. Maria Nemeth explains the ins and outs of operational conditioning and how you can avoid falling into the same trap.