PLAY PODCASTS
End Stress By Learning to Self-Regulate Your Nervous System (with Mental Strength Coach Siamon Emery)
Season 2024 · Episode 432

End Stress By Learning to Self-Regulate Your Nervous System (with Mental Strength Coach Siamon Emery)

The Energy Blueprint Podcast · The Energy Blueprint Podcast

August 17, 20241h 33m

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode, I'm speaking with my close friend, and a coach of mine, Mental Strength Coach Siamon Emery.

Siamon has a powerful personal story that begins in an extremely stressful and traumatic environment with heroin-addicted parents, and then moves into his own personal transformation later in life, and then finding his calling as a Mental Strength Coach helping others to build resiliency and mental strength with his unique methodology of what he calls "building inner resources" and learning to self-regulate your own nervous system consciously.

His work has benefitted me tremendously (as I've been coached by him in recent months) and I hope this podcast will positively impact your and your family's health too.