Episode 1
Ep. 0: Protecting Yourself From COVID-19 and How to Support Your Immune System
April 6, 20201h 41m
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Show Notes
In this episode we discuss:
- The direct physiological effects of COVID-19 and what they mean for our health
- How we can protect ourselves from these effects of COVID-19
- The relationship between our metabolic health and our immune system
- Why COVID-19 is not unique and why we shouldn’t treat it as if it is
- Which treatments currently used for COVID-19 we may want to avoid
- What we should eat and what supplements we can use to keep our immune system functioning at its best
- Which things we may NOT want to do to “support our immune system” (like taking omega-3s, drinking tons of water, and fasting)
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Click here to check out the show notes: https://jayfeldmanwellness.com/ep-0-protecting-yourself-from-covid-19-and-how-to-support-your-immune-system/