In this episode we discuss:
- Why low-sodium diets and drinking lots of water aren’t the solution for hypertension
- How blood pressure medications work and why they don’t solve the underlying causes of high blood pressure
- How much salt someone should be consuming if they have high blood pressure (it’s probably more than you think)
- The relationships between the various electrolytes (sodium, potassium, magnesium, calcium)
- How salt opposes stress
- Why the heart may not function as a pump and how energy can drive circulation and oxygenation
Sign up for the free Energy Balance Mini-Course here:
https://jayfeldmanwellness.com/energy/
Click here to check out the show notes:
https://jayfeldmanwellness.com/ep-31-mineral-balance-and-energy-are-the-keys-to-regulating-blood-pressure-blood-pressure-part-1/
