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EB 22: Resolving Joint Pain and Whether Reducing Stress Hormones Works For Fat Loss (Q & A)
Episode 23

EB 22: Resolving Joint Pain and Whether Reducing Stress Hormones Works For Fat Loss (Q & A)

The Energy Balance Podcast

August 24, 202055m 49s

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Show Notes

In this episode we discuss:
  • Why the general notion that gaining body fat increases the risk of disease isn’t always the case
  • Whether whole foods are always healthier than processed foods (you might be surprised by this one)
  • Whether sugar and salt can support fat loss
  • Possible causes of chronic pain and how to resolve them
  • Why many common recommendations for joint pain can cause more harm than good (and what to do instead)
  Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/   Click here to check out the show notes: https://jayfeldmanwellness.com/ep-22-resolving-joint-pain-and-whether-reducing-stress-hormones-works-for-fat-loss-q-a/
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