The Endurance Specific Podcast #19 – Set Them and Get Them Goals
The Endurance Specific Podcast · Kristian Manietta
April 30, 202147m 19s
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Show Notes
Today we talk about setting and getting goals. We use a different framework than the typical SMART goals process.
Regardless of the system. We need to set them to get them. Goals that are set with commitment give us focus. As we speak about, your goals don't need to be for races just to train but we need goals and need to focus on whats the next step.
Goals and focus right now are really important to our mental health as well as our physical health.