Friday Fat Black Episode 20 - Why Repetition Works
The Endurance Specific Podcast · Kristian Manietta
March 20, 201440m 58s
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Show Notes
Friday Fat Black Episode 20 - Why Repetition Works
In todays episode Pete and I go through the 6 main reasons why repetition is SO important to realising your potential in Ironman.
We tie it in with some game changing sessions thoughts.
Enjoy.