Friday Fat Black Episode 14 - Pacing, Hydration and Breathing
The Endurance Specific Podcast · Kristian Manietta
February 7, 201431m 12s
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Show Notes
Friday Fat Black Episode 14 - Pacing, Hydration and Breathing. This week Pete and I talk about the importance of pacing and cross referencing data points and intuitive intensity. We also go into the critical nature of hydration and how breathing is everything. As usual great info to help you improve your game.