FB#132 - Luke Tyburski and the Lessons of the 2000km Triathlon Quest
The Endurance Specific Podcast · Kristian Manietta
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Show Notes
Today we have Luke Tyburski whom we had on back in episode #85 talking all about his quest of doing “The Ultimate Triathlon” a 2000km journey over 10 days. Luke had to deal with changes to 2 years of planning from the get go … And many other obstacles. It was pretty much a case of adapt or not finish.
Was it worth it? Listen to find out.
In today's episode we discuss:- Facing challenges before day 1.
- Learning to adapt on the fly.
- The value of a crew and their advice.
- Listening to the body.
- How Luke fuelled his body for 1200kms.
- Dealing with setbacks.
- Adjusting the plan.
- Lolling after the body.
- What this journey has taught Luke and what we can all learn from his experience.
- What's next for Luke.
You can connect with Luke at his website and social media pages below.
http://theultimatetriathlon.co
https://twitter.com/LukeTyburski
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