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Show Notes
This week it's my absolute pleasure to sit down with my better half Charlotte Paul. Ironman champ and super mum, talking all about her time as a triathlete. From age grouper to professional and it being the vehicle where she went from a life of no direction to one of finding purpose and self belief. It was fun going into the memory archives, having a fun conversation and give you many take homes to improve you as an athlete and person.
I trust you'll enjoy this as much as we did recording it.
IN TODAY'S EPISODE, WE DISCUSS:- Why you need to be patient
- Finding purpose and belief
- Preparing to win
- The hated session that improved an already fast run
- At the end of the day... What really matters
- Mental toughness
- Pacing
- Race week mishaps and how we sabotage ourselves
- The road to success
- And much more.
Social:
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Learn more about CP:
http://www.innervoice.life/charlotte-paul
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