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Show Notes
This week I chat with the smash fest queen Hillary Biscay.
We had Hillary on way back on episode #114 talking all about the art of suffering. But this time on the back of two 'smash fest' camps we talk all about her journey of becoming a plant powered athlete.
The downs and then how this 60x Ironmaner, Ultraman and Ironman Champion had her career best results as a plant powered athlete.
Grab yourself a tasty beverage and enjoy.
IN TODAY'S EPISODE, WE DISCUSS:- The catalyst
- Underestimating nutrition
- Overdoing the refined carbage
- The protein myth
- Common mistakes, mishaps and lessons
- Farting
- And more candid conversation
Books mentioned
The Food Revolution by John Robinson
Social:
https://www.facebook.com/hillarypbiscay
https://twitter.com/#!/hillarybiscay
http://instagram.com/smashfestqueen
http://facebook.com/smashfest.queen
http://twitter.com/smashfestqueen
Website:
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