FB #178 - Discovering Your Excellence
The Endurance Specific Podcast · Kristian Manietta
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We are super excited about the Olympics, especially after watching the men's triathlon this week (and even more excited for the women's race this weekend!). What a performance from Ali, and his brother! The Olympic Games always provides a spectacle of highs, lows, controversy and sportsmanship but above all it is a display of excellence. So today Pete and I are going to share with you just how to unlock your own excellence and improve your performance.
In today's episode, we discuss:
- A quick recap of the Men's race.
- Pacing for racing.
- Working in your strengths.
- What underpins excellence.
- Understanding your true potential.
- Surrounding yourself with excellence.
- The "4 minute mile effect".
- Developing an unbeatable mindset.
- Irrational optimism.
- Meme's VS positive affirmations.
- The growth mindset.
https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific
Show Sponsor:Hands down the most potent indoor cycling trainer you can invest in. Yes, it's an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.
Please Help Us Grow…To subscribe to the podcast, please use the links below:
Click Here to Subscribe via iTunes
If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it!
Enjoy the show!