
ESP 343 - Common Mistakes Endurance Athletes Make Pt2
The Endurance Specific Podcast · Kristian Manietta & Charlotte Paul
February 9, 20241h 13m
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Show Notes
On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series.
Part 2 covers not being fit enough, chasing marginal gains, poor pacing and waiting to be motivated.
We have stories and offer up some solutions, tools and pathways to help you get better.
Enjoy.
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