Michael Acton-Smith | Top tops for Keeping Calm
In this episode of the podcast I'm joined by Michael Acton-Smith, Co-Founder of Calm and Alex Will, Creator of Sleep Mist. Calm is the app designed to help reduce anxiety, improve quality of sleep and, ultimately, feel happier and in a recent surv...
The Emma Guns Show · Emma Gunavardhana
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Show Notes
In this episode of the podcast I'm joined by Michael Acton-Smith, Co-Founder of Calm and Alex Will, Creator of Sleep Mist. Calm is the app designed to help reduce anxiety, improve quality of sleep and, ultimately, feel happier and in a recent survey of 200,000 iPhone users it topped the chart to be named the World's happiest app.
In this episode we talk about:
- Anxiety
- Insomnia
- Addiction to devices
- Meditation
- The power of Sleep Stories
- Starting a business
- The challenges of a start-up
- The stress of modern living and much more...
To access a teaser of the Stephen Fry Sleep Story >> Blue Gold.
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