
Is Ozempic Cheating? Plus, intermittent fasting, supplements and how to handle injury.
The Emma Guns Show ยท Emma Gunavardhana
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
โ๐ผ Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843
Is Ozempic Cheating? | The Emma Guns Show
๐ Two months into this effort to lose body fat and gain lean muscle and progress is being made, but there have been some bumps along the way, including some accusations that I'm 'anti Ozempic' so let's discuss it.
๐ฐ Also in this episode, intermittent fasting and some great resources on how to find out more and how to make it work for you, being banjaxed by an injury and whether you ever really know if supplements are working...
๐ In this video I'm wearing:
Prince T-Shirt from Little Lies. Not available anymore but here are some other great band tees.
*contains affiliate links.
๐ง Contact me:
๐ Read me:
Subscribe to my Substack: https://emmaguns.substack.com/
Follow me:
๐ฑ https://www.instagram.com/emmaguns/
#weightlossover40 #bodytransformation #bodyrecomposition #strengthtrainingover40 #strengthtrainingforwomen #intermittentfasting #ozempic #ozempicjourney #oempicweightloss
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.